Wholistic Essentials

Remedial Massage

Remedial Massage is a holistic technique that uses firm pressure to stimulate blood supply, ease pain and discomfort, improve circulation, tone and relax the muscle and improve range of movement.

Remedial massage offers a range of benefits to people of all ages, including:

• Reduced muscular discomfort and pain
• Improved range of movement and mobility
• Prevention of deposit build up in joints
• Removal of lactic acid from fatigued, sore muscles
• Strengthening and toning, to prevent unnecessary strain and injury

Pregnancy Massage

A comfortable therapeutic treatment to nurture and prepare you for the months ahead, pregnancy massage is perfect for any new mum-to-be. Pregnancy Massage is also perfect to:

• Reduce stress and anxiety
• Relieve aches and pains
• Decrease swelling
• Decrease oedema and carpal tunnel syndrome

Tailored to suit your individual needs a pregnancy massage also helps to tone and strengthen the muscles in order to keep you feeling great throughout your pregnancy. Massage can also prepare your body for labour and birth as it’s a wonderful way to support both mother and baby.

Pregnancy Induction Massage

This massage commences after 38 weeks, in order to start the natural process of labour and often minimises the need for medical induction. Session are also offered for partners to learn induction points, so everyone can be involved.

Post Natal Massage

Post natal massage assists your body to not only recover from childbirth, but to return back to its pre-pregnancy shape. This is achieved by working to tone and strengthen your muscles, in particular the abdominal muscles. It is also a great way to reduce anxiety and stress.

Health Fund Rebates & Gift Vouchers Available.

 call us 9849 0096 or contact us www.wholisticessentials.com.au