Wholesome Loving Goodness: Simple Ayurveda

My passion for health and experience as a qualified Ayurvedic Lifestyle Consultant has led me to see that many of the imbalances we are faced with in life stem from an imbalance in our food, nutrition and eating approaches. Without the need for complex medicines and therapies ~ simply addressing the basics, such as food & lifestyle can get to the cause of what is going on and create some profound positive changes within that ripple out into our families, relationships, career’s, communities and the world at large.

Personal Wellness Coaching

Would you love to take your health, wellness, relationship with food & self-confidence to a whole new dimension!?

I offer 1:1 Personal Wellness Coaching, where I stand by your side as your friend to guide, support and coach you back to balance.  I do this through heart to heart sharing, providing Ayurvedic health and wellness recommendations & advice, yoga practices, recipes if necessary and accountability so that you can be in wellness and thrive in all areas of your life. I’m committed to holistic wellness ~ which means I coach my clients to thrive in every aspect of life, as everything is connected!

The programs I offer are 6 weeks in duration, we work 1 on 1 and have a call each week followed by inspired actions to take in the area of life that your working on – to create lasting transformation, inspiration and wholeness of being that lasts.

Cooking Classes

It’s all about cultivating and developing Wholesome Loving Goodness! A great place to start is in your Kitchen!

I am here to offer a place to begin on your journey. Having guidance when learning something new is a great way to transition and transform your kitchen, your cooking, your digestion and your health and wellbeing! Ultimately this is where you can access & apply some Organic Wholefood inspiration & education!

For more information, to collaborate or work together please contact me.