White Space Yoga

About Us

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At White Space Yoga Studio you will be instructed by Susan Mitchell and Clare Monahan – a mother & daughter team who are passionate about yoga and its benefits.

Susan is a trained naturopath and both are devoted yoga practitioners. Together, they studied teacher training at the Australian Yoga Academy and the unique combination of recent studies, past experiences and the mother daughter relationship has resulted in a beautiful partnership.

Their passion for yoga started at a young age and both have seen the benefits of a regular practice over their lives. They love that yoga provides a feeling of being completely toned and massaged inside and out. The emotional and energetic benefits also bring a sense of balance to your life, a calm mind and a strong will.

Susan and Clare’s classes incorporate sequences and poses from the Hatha, Vinyasa Power Flow and Ashtanga traditions. An emphasis on alignment and developing a safe yoga practice is delivered in every class, in addition to a focus on the breath in order to link the mind to the body.

Visit www.whitespaceyoga.com.au for more information.

Services

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A boutique yoga studio in the heart of Camberwell, just minutes away from Hawthorn, Balwyn and Glen Iris. Bring balance and a sense of wellbeing to your life with the added benefits of toning your body, increasing your energy levels and countering the effects of stress with yoga.

Classes at White Space Yoga Studio incorporate sequences & poses from the Hatha, Vinyasa Power Flow & Ashtanga yoga traditions. Conducted in a boutique studio, every level of student from beginners to advanced can practice together to achieve the benefits of yoga:

• Increase muscle tone, strength & flexibility while burning calories
• Increase stamina, vitality & energy
• Reduce stress & tension
• Improve functioning of the internal organs
• Achieve a calmer state of mind

At White Space Yoga we believe yoga is accessible to everyone, adapting to your needs and ability. We created our boutique studio with the intention of providing a space for people to experience the benefits of yoga in a safe, friendly and non-judgmental environment.

With classes limited to 16 people, you will receive an intimate practice with one-on-one adjustments and teacher support.

We look forward to seeing you at White Space Yoga Studio

The Studio

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White Space Yoga Studio is a hidden gem tucked away in the heart of Camberwell. As soon as you walk through the door, the studio has an immediate calming influence on the mind and provides the perfect environment to practice yoga.

Classes at White Space Yoga Studio are small and intimate with a maximum of 16 students to a class.

With a beautiful garden outlook, the studio provides a serene and peaceful space to grow and develop your yoga practice. In winter the studio is lovely and warm, while in summer a fresh cool breeze sweeps through the space off the green and lush garden.

Click here to view the timetable and prices