Well Awareness Living and Health

Welcome to WELL-AWARE-NESS

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WELL-AWARE-NESS is the vision realisation of its director John Barter. John was for over a decade a Buddhist Monk of the Theravada Forest Tradition, and is now a Psychologist and Meditation Teacher.

WELL-AWARE-NESS at its two centres; in the Eastern and Northern suburbs of Sydney, and through its consulting work, offers a unique approach to health, healing, and conscious living, by 'creating and supporting wellness through awareness'.

At WELL-AWARE-NESS our approach resources the knowledge and understandings from evidence based research within the field of medical-science, especially through the new paradigm of MIND-BODY-MEDICINE. This approach is balanced with the wisdom insights, perspective's and mindfulness practices of traditional Buddhism.

At WELL-AWARE-NESS we appreciate that apart from Life itself, one of our most valuable assets is our health and wellness, and that this includes the whole of our psycho-physical, emotional, and spiritual well being. With regards to health and healing, there is much that the individual can do within themselves, through practices, perspectives, and conscious living to engage and enhance the quality of their health, wellness, and life. At WELL-AWARE-NESS, we help to create and support that possibility.


OUR MISSION

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To provide Mindfulness based psychological and psycho-physical therapies and programmes that create and support wellness through awareness and conscious living.


OUR VISION

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Through our services our clients will be able to have greater health and performance in both their personal and professional lives.


OUR VALUES

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Underlying our Mission and Vision are our Values that guide our approach to our work. Our Values lie in our whole - hearted commitment and approach to health, wellness, and the psycho-spiritual actualisation of the human potential.

The name 'WELL-AWARE-NESS' provides the appreciation that by becoming WELL AWARE that it is AWARENESS, conscious clarity, or 'mindfulness', that underpins the possibilities and potentials of WELLNESS; we can then actualise and realise the WELLNESS potential of our life.


Also Practicing at:

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Unit 1 / 30
Yarranabbe Road
Darling Point
NSW, 2027

02 9328 1973