VITFIT
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We are fitness company of experienced individuals passionate about helping others achieve a healthy active lifestyle.
We provide highly personalized training programs and muscle therapy services along with educational workshops and specialized training classes to those just starting out with their fitness or those who’ve not exercised for a while.
VITFIT
Servicing area
Sydney CBD & MascotFocus areas
Motivation
Bad habits
Online coaching
Stress Management
Lifestyle
Fitness
WHY TRAIN WITH US?
We coach efficient functional movement along with an emphasis on all round physical fitness by enhancing a pain-free full range of motion during each and every workout. When needed we combine our approach with a combination of Deep Tissue Massage (DTM) to free up restrictions that can’t be simply addressed by exercise. This is complimented with a promotion of healthy habit focused education across areas of nutrition, stress management, and lifestyle intervention strategies. This comprehensive approach has proven that all our clients can achieve satisfying, long-term results in the process and enjoy more active, healthy and happy lifestyle at its full potential.
Nearby Practitioners
View all
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Pain management
Chronic pain
Family conflict
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Wellbeing
Hypertension
Business financial stress
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