Vital Choices

'Become hooked on the challenge to endow your life with unprecedented and extraordinary gains'

Drawing on his own history of challenges with addiction, depression post-traumatic stress, a lifetime of searching for answers, David found the inspiration to create the Vital Choices Program. It is based on the practices and supports that have guaranteed David’s 10 years of total freedom, his ever- increasing health and youthfulness. The program offers a unique and dynamic path to a process of change that will place the keys to ultimate success firmly within your own hands.

Free yourself and transform your life.

Envisage gaining total mastery over your destiny; experience a transformation of your life that will enable you to discover all of your unlimited potentials and release you from everything that does not serve you.

The Vital Choices Program 

 - is action based, designed to raise awareness and appreciation of your own resources. It provides a tailored plan to give you total self-reliance, moving you towards control and stability in all areas of your life. Moods equalise, becoming less pronounced and variable, making it crystal clear that you are in charge of your destiny, that the outcome is your choice, and that all the credit goes to you.

Yoga

As a participant of the program, you will be guided to develop your own yoga practice in your own space and time. From the very beginning stages of your practice, you will experience a sense of new possibilities, an introduction to what I call the exhilaration factor, the element that will drive you to ultimate success. Your daily home power yoga practice is custom designed to rewire the mind, breaking old patterns and instilling new ones. It will tone the body and all its organs from head to toe, providing a wealth of rewards to ensure you never look back. It is the ultimate in mindfulness. 

Meditation

Quietens the mind and takes you to your inner place of silence. A committed daily practice will provide the clarity and strength to make the life changes that last. Simply sitting in comfort twice daily and following the breath will support and enhance all your other efforts. It will release you from the endless stream of passing phases that the search for addiction freedom can be. The emphasis is on making it your priority, keeping it accessible and just doing it. 

EFT (Tapping)

A tool to move you beyond any resistance you may encounter throughout your journey. It is also useful as a first line of defence against any cravings or negative mind states that may arise. Tapping on various meridian points while repeating certain phrases provides a powerful clearing sensation, enabling a return to progress. 

Fresh Food and Water

The selection, preparation and consumption of fresh, unrefined foods is a practice in itself. Addiction, over time can strip the body of vitality. Replacing basic hydration and nutrition with toxic substances interferes with our natural ability to regenerate, which in turn accelerates the ageing process. Prioritising the correct fuelling of your bodily functions compliments all the other aspects of your life, creating an internal environment where comparatively, we are actually becoming younger with the passing of the years.   

Bush Essences and Supplements

Right from the outset certain homeopathic remedies have an important role in setting the stage, opening the mind to new possibilities. They provide a subtle support when overcoming cravings and challenges, helping to affirm a faith in our capability to make the wisest choices.  A range of specific combinations of supplements is a valuable asset for overcoming the potential shortfall between addiction and freedom (withdrawal symptoms). 

Support

When our bodies and minds have become attuned to addictive substances over long periods of time the journey to harmony and balance may understandably be marked by moments of intensity. The important thing to remember here is that you are not alone, that this is a very common human condition. That we back up the other elements of the program with personal contact and the abundant support available in our community, is of vital importance.

'Anything is possible if you take action and learn to conquer your doubts.'