Vera Ray
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Tired of fighting the same old battles day in day out?
Feeling you will never reach the top?
Is it under-confidence, depression or just anxiety about the kids, the relationship, the future?
I’d Like To Help! You can rely on Me!
Vera Ray Counselling
Focus areas
Depression
Weight management
Narrative therapy
Solution-focused therapy
Addiction
Lifestyle
I am a qualified Counsellor - Psychologist and Hypnotherapist, registered with the Victorian Psychological Registration Board and located in Melbourne. I have also been a full member of the Australian Psychological Society for 17 years.
My integrated approach is based on a depth of knowledge and experience in a variety of psychological disciplines drawing upon Eriksonian Hypnotherapy, Solution-Focused Therapy, CBT (Cognitive Behaviour Therapy), Narrative Therapy.
Depending on your individual needs I may also draw on other methods as I am skilled in the use of TA (Transactional Analysis), Gestalt, and also Mindfulness approaches such as ACT (Acceptance Commitment Therapy.)
I will provide you with tenacious support while we challenge those behaviors and beliefs which get in the way of your intention to create a more fulfilling lifestyle. Clients also appreciate and respond positively to my mature sense of compassion and understanding.
I am experienced in working with a wide spectrum of clients:
- individuals and couples
- gay and straight
- young and old
- income diverse
- and many others
I will talk with you in accessible language and be guided by you as we may explore a variety of issues, such as: relationship problems, depression, anxiety, under-confidence, addictions, sleeping problems, weight management, anger issues….
I look forward to working with you.
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