Upself Self Care

Regain Your Health Through Holistic Counselling

Wellstrong Collective offers holistic counselling to improve women’s health in Inglewood, WA.

This unique form of therapy focuses on treating the whole person; it considers physiological and psychological disorders as parts of a greater whole, and regards the mind, body, and spirit as fundamentally interconnected.

Holistic counselling works on three levels: mind (stressful thoughts/beliefs), body ( emotions that get locked into physical symptoms), and spirit (developing internal resource/s).

Using mindfulness and counselling skills, our counsellors help you develop self-awareness and self-acceptance by guiding you into your inner wisdom. This, in turn, develops your healing capacity and optimises your well-being. 

Overcome Your Challenges

Holistic counselling can support you at any stage of life. Because it’s designed to work on all areas of your being, it can magically transform your life into one which you thought only existed in dreams.

Our dedicated counselling team will provide you with the support and assistance you need to navigate through the challenges you face in any of the following areas:

• Stress
• Anxiety
• Depression
• Burnout
• Work or school-related issues
• Relationship issues (e.g. pre-marital issues, divorce)
• Grief and loss
• Chronic illness/pain
• Conflict
• Low self-esteem
• Lack of confidence
• Parenting issues
• Self development
• Mindfulness
• Decision-making
• Trauma
• Communication
• Life stages

The Benefits of Counselling

• Serves as a support system
• Lets you see things from a clearer perspective
• Calms your mind
• Keeps you focused on your goals
• Builds resilience
• Boosts your problem-solving abilities
• Enables you to set clear-cut goals
• Improves the quality of your social life
• Regains your control over your life and well-being
• Gives you a sense of freedom
• Gives you the power to pursue your goals and the person you want to be

Our holistic counselling team offers flexible appointment times to suit your lifestyle. Appointments are available on a session-by-session basis, with times available throughout the week, after-hours on weeknights and weekends.

February Special Offer Session Fee: $40.00 / Hour

Request a booking for a life-changing counselling session.