Upendras Reflexology

Take care of your health

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In today’s busy world, it’s really important we stop and spend some much needed time on ourselves.

In an emergency you may have to rush to the hospital where a qualified doctor will treat you. You have to do this, there is no other choice.


About Usha Adams

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My interest in complementary therapies started in 1980.

In 1985 my husband and I started a small health food shop called Keshava’s Natural Foods, Willesden lane, London. There we sold herbs, bach flower remedies, sugar free jams and supplements and increased our knowledge of complementary medicine and diets.

I then qualified as a reflexologist in 1988 from the Bayly School of Reflexology in England. I have been practising for the past 24 years attending short courses to update my knowledge of reflexology.

In an emergency you have to rush to the hospital where a qualified doctor will treat you. You have to do this, there is no other choice. But on a day to day basis complementary medicine can help you. Complementary medicine can help prevent diseases. I believe that prevention is better than cure.

At Upendras reflexology, I use reflexology, essential oils, meditation and yoga breathing to help you. I also advise you to make certain dietary changes that can help your health.


Testimonials

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Read some comments below from clients after having reflexology treatments:


I remember one day I was suffering from low blood pressure and she immediately did a reflexology treatment on me and rubbed some doTerra rosemary oil on my feet. I also remember that she diffused rosemary oil in her diffuser for my benefit. Within an hour I was able to stand up and go to work. It was great. Thanks Usha. Jd

I first had a foot reflexology treatment from Usha Adams for a bad bout of indigestion and nausea. After this treatment the effects were gone within the hour. Subsequently Usha has taught me how to counteract the effects of a very bad sinus condition I’ve had since the mid 1980’s, primarily brought on by surfing. Usha mixed up a blend of oils for me which she showed me how to apply to the toes and soles of my feet and this works a treat to reverse the effects of sinus. I usually do the application to clean feet after showering and before taking rest for the night, so in the morning and through the day there’s no problem now. It’s especially wonderful now not be plagued with sinusitis during the cold winter months, plus the simple reflexology and the oils also keep the feet warm during winter as a side benefit. I continue the sinus treatment with the mixture Usha makes up and it gets me through with no sign of the problem recurring. So I can only say I highly recommend Usha for these two forms of low impact, high effectiveness forms of therapy she practices; reflexology and essential oils. I feel that it’s worth giving Usha’s treatments a try. Ted Spring

I find it really hard to relax and get quite a bit of headaches. So I started a series of reflexology treatments with Usha Adams. Her treatment was amazing. It has helped me in so many ways. I used to get migranes, backaches and severe PMS. Now these have all become tolerable especially the monthly PMS. I am grateful to Usha for her treatments. Ani Briton

Dear Usha
If not for the wonderful work you did on my back, I wouldn’t be smiling today!
Your reflexology treatments coupled with essential oils were so relaxing, but moreover informative,as you explained the what’s and the why’s to my health complaints.
I loved the meditation techniques you taught me.They will be something i will keep with me for the rest of my life. These techniques have helped with my anxiety. Overall,i finished your course of treatments with much more than i bargained for: A general sense of wellbeing and a new back which is now stronger than ever. I would highly recommend your Reflexology to anyone with health concerns or for those who just want to feel downright good!
Thanks Usha, kind regards, Rob Britton