Universal Energy EFT

Are you looking for a non-invasive and completely safe therapy to help you deal with a wide range of issues that affect your daily life? Whether you’re dealing with anxiety and stress, or trying to manage chronic pain, tapping in to your emotional state can be key to eliminating the negative stressors that cause discomfort.

What is EFT?

Emotional Freedom Technique (EFT) is a form of energy psychology that focuses on different meridian points on the body, and how they relate to specific emotions and traumas. Similar to the healing nature of acupuncture, EFT uses points under the nose, collar bone, under the arm, top of the head, on the eyebrows or the side of your eyes, or on your ankles to alter the emotions associated with negative life occurrences. EFT is also known as “tapping”, because the process requires gentle tapping on the appropriate meridian points.

What are the Benefits?

This technique doesn’t just improve your physical health, as many individuals find quick relief from unresolved emotional issues through EFT.  By realigning the negativity into your everyday life, EFT can help you seek relief from addictions and other unhealthy habits, while improving your quality of life and self-confidence. Emotional stress can impact your physical health, so as you address your emotional state, you’ll feel your body improving physically as well.

For quick relief of physical ailments, EFT can be used to target the symptoms directly, without focusing on the emotional state. However, for the greatest benefit, EFT should explore the related emotional contributors. EFT is founded on the concept that regardless of what physical barriers are present in your body, there are unresolved emotional attachments at the core. Under this premise, the more emotional stressors you eliminate, the more harmony you can acquire.

What Types of Issues does EFT Address?

The Emotional Freedom Technique can help resolve many common non-life threatening issues and generally improve your emotional and physical state of existence. The following is just a few examples of the many issues that EFT can help alleviate:

• Anxiety


• Post-Traumatic Stress Disorder


• Weight Loss


• Smoking Cessation


• Addiction/Habits


• Chronic Pain management


• Phobias


• Allergies


• Grieving/Sadness

Why Schedule an Appointment?

Tapping is one of the most powerful and effective tool for clearing emotional blocks that keep you from achieving what you want. YES, there’s science to back it up, with more than forty clinical trials in twenty different country’s including Australia. For the aid of Weight loss, PTSD, phobias and anxiety.

While EFT can be easy to learn and performed on your own for immediate relief, you should schedule a one-on-one appointment for a more effective long-term therapy. This technique is an ongoing process that leads to peace, emotional freedom and allows you to have a more present state of mind about challenges and obstacles. All you need to get started is an open mind and a positive attitude for change. Schedule an appointment with me today and be on your way to an improved state of being, both physically and emotionally.

EFT FOR WEIGHT LOSS

Kicking Cravings and Break that Habit

We’ve all been there. Picture sitting at your work desk or lying down watching television, when suddenly you get the urge for something sugary, sweet or carbohydrate-laden. Cravings are a common response to stress, as carbohydrates help replenish hormones in your body that help you feel good. This is exactly what we want to feel when stress has taken our life hostage.

Essentially, we reach for unhealthy foods whenever we feel stressed. Since stress has become a recurring part of our adult lives, we may not even realize how often we really give into our cravings. If you find yourself developing an unhealthy relationship with sugary foods, it’s time to turn to EFT!

The Emotional Freedom Technique can be used to reduce everyday stress and help you through craving’s and prevent you from eating when you aren’t actually hungry. By tapping on the appropriate meridian points on the body, EFT provides a safe, natural and non-invasive solution for emotional eating.

Even those with the strongest willpower can be tested during moments of stress. Many people diet and exercise to lose weight. However, people find that cravings hold them back and bring along extra unwanted weight that they worked so hard to lose. This is because the emotional connection to cravings hasn’t been properly addressed. As the foundation of energy psychology suggests, emotional obstacles are caused by a disruption in the body’s energy system.

How EFT Helps Cravings

Frustration and other emotions can trigger the parts of your brain responsible for cravings. This happens because your energy system is being interrupted. EFT restores the balance to your body’s energy, thus diminishing and even eliminating the craving. EFT has had positive results for clients who struggle with cravings, and it can also help with:

• Learning the cues of satisfaction, preventing you from eating when you aren’t hungry.


• Dissolving limiting beliefs which impede weight loss


• Calming yourself during times of stress, therefore avoiding the need to comfort yourself with food.


• Reducing anxiety that results in overeating.


• Improving your body image


• Increasing motivation for exercise

Temptation is everywhere parties, the lunch room, the grocery store line – Using EFT to overcome your cravings is both practical and efficient.

Get on your way to a healthier and happier life! When you work with Monique your overall well-being is the main priority. Contact Monique today to schedule a one-on-one consultation, or to learn more about her Craving Crusher Workshops. Kick your craving to the curb with EFT!

EFT FOR KIDS

Teaching your Children to Tap

We all want what’s best for our children. A parent’s job is to make sure that their children are safe and protected. Despite our best efforts, kids will eventually face a variety of childhood issues that affect their emotional well-being. Thankfully, you can help your children through these times and teach them a valuable method to help combat stress and improve their life straight into adulthood. Prepare your children for whatever life throws at them by using the Emotional Freedom Technique (EFT).

EFT, also referred to as “tapping”, is a safe and effective method for treating many childhood issues such as:

• Test anxiety


• Bed wetting


• Parental divorce


• Low self-esteem


• Bullying


• Sadness


• Fear


• Loss of a pet or loved one

Often, children experience many of the same emotional obstacles that adults face. However, the specific scenarios may differ. For example, a child may feel anxious about being picked last on a sports team, they may worry about changing schools or even moving to a new home. EFT is the perfect response to help children deal with their own emotional obstacles and tear down the barriers stopping them from experiencing their childhoods in a positive manner.

Children show great results by using the Emotional Freedom Technique, specifically because they are more willing than adults to try something new. EFT is non-invasive and works on just about any problem your children can encounter. Sometimes more effective than other conventional treatments. Because it only involves tapping or putting pressure on the meridian points of the body and reciting positive affirmations, EFT is completely harmless for your children. You never have to worry about chemicals in medicine, needles, or any other foreign substance being put into your child’s body. You’re also equipping your children with a tool that they can use wherever (school, on the playground, at a friend’s house) and whenever they need it. All without having to actually carry any equipment.

When your children are less stressed and more in control of their emotions, parenting becomes just a little bit easier. In fact, the whole family is happier and healthier. EFT is a method that you and your children can use throughout the rest of your lives. Ultimately, to experience a more fulfilled, balanced life by increasing inner peace and self-esteem.

Contact Monique and see how EFT can help your whole family live a richer and healthier life.

EFT FOR SPORTS PERFORMANCE

Increase Endurance and Improve Performance with EFT

There is no doubt that a strong sense of athleticism involves a dominant physical force. However, there’s another component that, when addressed, can really maximize an athlete’s performance. That component is the mental aspect. By implementing energy psychology into your athletic routine and tuning into your emotions, you can dramatically improve your performance. Many professional athletes mentally prepare for competition, regardless of the sport. This leads energy psychologists to stress the importance of their practices in sports.

One of the best energy psychology practices for sports performance is the Emotional Freedom Technique, or EFT. EFT combines traditional Western psychology with the ancient Chinese Meridian system by tapping on specific acupressure points throughout the body.

While it’s often used to help break bad habits, curb cravings, and treat anxiety and other emotional disruptions, EFT has a wide range of benefits for athletes. Many professional athletes have turned to EFT to help them:

• Overcome performance anxiety


• Decrease physical pain


• Increase endurance and willpower


• Perform consistently


• Increased motivation


• Have more fun


• Eliminate the fear of failure


• Recover from injuries


• Eliminate limiting beliefs and barriers

Using EFT to Speed the Healing Process

Injuries, while common in sports, can prevent some people from really giving it their all while performing. They fear the risk associated with competing, this is why EFT can prove to be beneficial. Injuries are more than just physical, as one’s mental and emotional state are also affected. When the emotional component is address, injuries tend to heal faster, as the mental trauma is overcome. Generally, EFT is used to help patients deal with a wide variety of trauma, and encourage healing of many different problems, both physically and emotionally.

Increase Endurance

Athletes spend a large portion of their time in the gym, where they are bound by the amount of reps they can do. Tapping at the gym can lead to better results in performance and endurance. Once you break the mental barriers that stand in your way of doing the maximum number of reps, you’ll instantly notice a change in your results.

Whether you’re a casual player or a professional athlete, you can up your game by scheduling a consultation with a qualified EFT practitioner. Monique is available at her private practice in New Beith, Queensland, or via Skype to help athletes worldwide find their true potential.  Contact her today and ask how EFT can improve your athletic performance.

Testimonials

I was very sceptical about this tapping process and needed to give it time before I commented. I can now report in as it’s been 3 months since my want for all lollies was taken from me (sad day) just kidding, it was a good thing! I can’t believe how well this has worked… but it has. Even on those days when you are feeling down or just need that sugar HIT…… it’s gone….all gone. I have even been eating an apple during some of these times. I would highly recommend this process to anybody, even the sceptic’s like ME! This is not the only thing we worked on that day either. I have no words that explains this except… it’s definitely worth trying. Monique is an awesome lady that makes you feel very comfortable and if you are a lolly monster like I was or any other kind of food addict, this is well worth a go. Love your work Monique! THANK YOU!!!!

Megan

This really works! I was a chocoholic until I tapped with Monique. When I eat it now which is very rare, is only to check if the taste has come back!!!!  I can’t even taste it and the cravings for it are completely gone. I am no longer looking for it in the fridge. I lost 10kg during my time learning this technique, I highly recommend Monique’s Craving Crusher work shop!

 In another session we worked on my fear of flying, for I have had a fear of flying since I was a young girl. It all started with September 11, TV programs about plane crashes etc…. My fear grew stronger each time I needed to fly. Up until this year 2015 my fear and anxiety had reduced my travel and any excuse not to fly was enough for me to stop traveling all together. I was then given the opportunity of a life time to visit Singapore, Europe and the Middle East – visiting all the places our soldiers had once fought for our country, an opportunity to honour our Anzacs on their 100^th anniversary. However this meant 7 long flights around the globe on different unknown air lines. As the date grew closer I was terrified! Then I remembered Monique at Universal Energy EFT and as they say the rest is history. I flew around the world and enjoyed every bit of the flights and my trip with no anxiety, I was so grateful that I didn’t miss that experience.

We did it in two sessions with a little bit of homework! I’m FREE of the Fear of Flying and

I’m so very grateful! Thank you so much Monique!

Naomi

I had been dealing with anxiety for quite some time due to different things in life. I had tried lots of different things including medication, but I wasn’t having much luck. That’s when I was told about tapping and been a bit of a bloke, I was sceptical but thought I would try it. Well I have to say that It rendered the best results compared to everything I have tried. It has been over 12 months since my session with Monique and I am in a lot better place these days. I continue to recommend Monique to anyone that is dealing with any problems or complications.

Thank you so much Monique,

Russell

Hi Monique,

You will be happy to know that I still haven’t eaten any lollies snakes!!! I have been tempted in the past by co-workers and only $2 a bag, standing in line at the check-out. After many years of eating a couple of bags a week, it wasn’t until I started experiencing EFT addiction session’s that you facilitated. I am now aware of my bad habits! It’s been over 10 months now, and I am very grateful. My teeth are grateful, not to be eating those lollies snakes anymore.

Amazing!! Thank You Monique

Judy

After three years of counselling I found EFT & Monique

Tapping has been great for curbing food cravings, like chocolate cake, chocolate, liquorice allsorts. I no longer get cravings for these.

Tapping is also helping me with my Anxiety, I can now use tapping to bring my anxiety levels down to a functioning level for me.

Monique has been wonderful, I find her to be very empathetic, respectful and non-judgemental to my issues. I have a high regard for her and I have NO hesitation in recommending her as an EFT (Tapping) Practitioner to anyone seeking assistance in dealing with depression, anxiety, food cravings and everything surrounding weight loss blocks etc..

Thank You Monique

Jo

I have suffered with server migraines for over the past seven years, I would get them at least twice a month wiping me out for 3 days at least, each time. I have tried everything from acupuncture, hypnotherapy, herbalists and of course medication. With little to know relief. A friend of mine told me about Monique and Tapping. She was seeing her for extreme back pain. After she expressed the amazing relief she was experiencing, I knew I had to give it a try.

My first session was around 1 ½ hrs and to my surprise I did not get another migraine until 3mths later. I phoned Monique to make my second appointment which went for 1hr, I am happy to say that it has been over 12mths now since that second appointment with NO MIGRAINS!!

Needless to say I have been referring my friends and family members to Monique..

Highly recommended, you have nothing to lose and everything to gain.

Thank You Monique………..Thank You    Thank You        Thank You

Tracy 

Having sinus issues for 21 years was the worst. I used all sorts of cold and flu tablets, sprays, medication and even tried putting bath towels on my pillow when I would sleep at night, especially at the worst time of year for all sinus sufferers (Spring) you know when the temperature drops from warm to cold.

I found that medication was definitely a band aid and seemed to make it worse for me. I somehow got led to EFT about 18mths ago. In one session my sinus problem took a turn from an everyday battle, to a non impacting way of life. I had a small touch of sinus issues about 8mths later so I re-booked an appointment with Monique for another session. Now my sinus problem is non existing and I have not used any medication for over 18mths, I would recommend it to anyone wanting to rid sinus problems.

Thank you Monique, for I no longer have agitating sinuses because of you, my life is changed!

Patrick

Contact Monique Mackin today and learn how to reach your potential and love your life