United Fitness Studio

Welcome to United Fitness Studio

We offer a friendly, supportive atmosphere with a private women’s training area, as well as a shared area.

Don’t be scared! Drop in and see us. You’re welcome to have a look at the gym before you decide.
There’s always a personal fitness trainer available to explain how to use the equipment.

We offer over 20 classes a week, including seniors’ fitness. And we know how to get results. Look at gym owner Shaun’s transformation!

Your Trainers

Personal Fitness Trainers

Within a personal training session, one of our personal fitness trainers will supervise and motivate you to complete a tailored exercise program.

Personal Training has become more popular over the last few years, and the reason is simple – it works! If you would like to see results from attending the gym, we will give you the tools and assistance of this to occur.

We will ensure that you are completing the appropriate exercises at the right intensity to enable you to achieve your goals. Sessions can be booked at 30, 45 or 60 minute time frames, and you can choose to train either individually or in our small group sessions.

Small Group Training

Conducted in a group of 3-6 people, you will have your own tailored gym program suited to your goals and fitness levels. A personal fitness trainer will always be present to ensure that you are working at your own intensity, and conducting the correct exercise technique.

Contact us today for more information.