Uniquely Balanced

As a Reiki Master, Tamara specialises in various energy therapies. Her various modalities are based on similar beliefs and focus. They all start from the knowledge that we are born in perfect balance. When we are off-balance, it is because of our living environment and outside influences. 

You are your own healer. Tamara can help you get back in touch with your innate balance and alignment as she guides you to find your centre.

During your session, she can combine energy therapies together or use them separately, listening to your body and what you need the day of the session. 

Reiki, chakra balance with crystals or pendulums, and sound massage are some methods she uses.

Services Offered

Usui Reiki

Reiki is an abundant, gentle spiritual energy that promotes a sense of harmony, serenity, and wellness.

In this ancient “hands-on” healing technique, universal energy is transferred to the body, stimulating healing mechanisms and rebalancing the body - physically, mentally, emotionally and spiritually.

Through this energy work, the body is reminded of its ability to heal physical ailments, and the mind is opened to the causes of disease.

Integrated Therapeutic Alignment (ITA)

The Integrated Therapeutic Alignment (ITA) system of energy medicine is because many of our energy systems are interconnected to our physical systems, and that the mind interacts with both. When we hold on to negative thoughts, emotions, and beliefs, the body suffers. 

Thus, we don’t just look at physical symptoms, but also at how stored emotions, belief systems and conditioning patterns contribute to the root cause of imbalances.

By using ITA, key connection points between our energetic and physical bodies can be activated and balanced. Our innate self-healing functions are activated when we have a balanced flow of energy throughout our multilayered systems.

Sound Therapy

The healing vibration of singing bowls is one of the most powerful forms of sacred sound. A sound can bring about a sense of balance and calm, restoring natural equilibrium to the body and mind.  

Harmonic responses take place between the sound and the body, producing a calming, healing, and balancing effect on all levels of your being, resulting in inner peace.

Peter Hess Sound Massage

Peter Hess ® Sound Massage is a unique holistic approach to working with sound and vibration. As you move into harmony with the vibrations and frequencies, you feel deep relaxation, stress relief, clarity of thought, and increased energy, which can improve your everyday life.

Sound massage is a fantastic massage option for those that don’t enjoy physical touch like in regular massage, as there is minimal use of hands in this method.

Sound Bath and Sound Meditation

Singing bowls, gongs, and various therapeutic instruments create trance-like experiences that allow you to be present in the moment, while allowing you to drift off to dream-like states. 

Whether you are looking for a private sound bath for you, your loved ones or your next event, Uniquely Balanced offers individual sound baths, couples sound baths or group sound baths.

Book your appointment today!