Uma Yoga

About Us

---

Uma is a certified Yoga teacher, Tai-Chi teacher, Rei-Ki practitioner and a Sociologist. She has been teaching Yoga, Prenatal Yoga and Tai-Chi at several places in Sydney. Uma is a member of YTAA (Yoga Teachers Association of Australia)

Uma has been teaching Yoga, Prenatal Yoga and Tai-Chi at several places in Sydney. She has been working as a Reiki practitioner as well.

Uma loves teaching Yoga, Tai-chi, giving Reiki and sharing her experience to help people find their way to peace, union and happiness.

Get your first hour Reiki treatment for only $55 or 1.5 hour for $75.

And you can get your first hour Reiki treatment with guided meditation for $65, or 1.5 hour for $90.

The offer ends on 31 st of July.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.


Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system. The Reiki practitioner serves as a vessel that supplies healing energies where they are most needed. Reiki's ki-energies flow out of the practitioner's body through the palms of the hands while they are touching the recipient's body.

Benefits of Reiki

There are many benefits of Reiki. These include:

•deep relaxation
•feeling more energized
•healing the body, mind and spirit.

Each person will experience Reiki differently and gain different things, according to their own needs.

Private Yoga or Prenatal Classes are ideal for those wishing to enhance their practice by having an individual program designed around their specific needs. Classes with Uma are currently available throughout Sydney's Eastern Suburbs and can be held at your work, home, local park, beach or in Uma's place. For the group classes just click the time table in Uma's website. www.umayoga.com.au

NEW! Yoga on Sundays in Damien Kelly Fitness Studio

It is a great way to start Sundays by practicing Yoga from 9.00am to 10.00 am in Damien Kelly Fitness Studio. You can attend the classes for $20 or pay $150 for 10 classes. If you are already member of the studio, it is just $10.


Services

• Yoga
  
• Yoga for Pregnancy
  
• Tai-Chi
  
• Reiki