Ultimate Personal Training

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Do you want to lose your excess weight and reduce body fat levels fast? Are you unhappy with the way you look and feel? Do you have a desire to do something about it but don't know where to start?

Ultimate Personal Training

Focus areas

Assessments Reading Signing Training Energy Weight management Fitness

About Us


Based in Sydney's Eastern Suburbs, George Coudounellis of Ultimate Personal Training has been part of the fitness industry for over 16 years. Specialising in weight loss and muscle conditioning, he has found that approximately 95% of his thousands of satisfied clients want to achieve three main goals:
  • Reduce body fat
  • Tone and tighten muscles
  • Increase energy and fitness levels

With a strong background in nutrition, weight management and muscle conditioning, you're guaranteed to achieve the body you've always wanted.

Ultimate Personal Training will provide you with the most up-to-date information about nutrition and exercise, as well as broaden your knowledge of all aspects of re-shaping your body and increasing your vitality.

Programmes


12 week challenge
You can lose between 10 - 30kg in weight and 10 to 25% body-fat in only 12 weeks - and that's without sticking 100% to the nutritional plan - it's that easy!

Training programmes
Ultimate Personal Training specialise in designing training programmes that are tailored to suit your individual needs.

Nutrition programmes
Your nutrition programme is based upon your particular daily routine, therefore, if your exercise schedule varies, you will receive separate nutritional programmes to accommodate the variations in your schedule.

Training & nutrition programme package deal
Ultimate Personal Training can provide an exercise and nutrition programme based on your individual needs and goals. If you purchase a training and nutrition programme together you will save $30.00 off the regular price of $200.00.

Training & nutrition programme + assessment
$300.00.

Services


Mobile assessments
Ultimate Personal Training can provide you with a tailored personal assessment in the comfort of your own home. Ultimate Personal Training's Mobile Assessment service covers all aspects of weight, body fat and girth measurments.

Shopping education tour
Ultimate Personal Training will guide you through your nearest Coles Supermarket, aisle-by-aisle, educating you in the the art and science of reading and understanding supermarket food labels and

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