Rachel therapist on Natural Therapy Pages
Member since 2020

Rachel

UChangeU

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Mindset Coaching with Rachel from UchangeU

UChangeU

Servicing area

Melbourne

Focus areas

Stress Management Procrastination Habits Empaths Indecisiveness Boundaries


If you’re feeling anxious, stuck, burnt out, or constantly putting others before yourself, you’re not alone.

Many of my clients arrive overwhelmed, running on autopilot, and unsure how to make things better. They’re often struggling with people-pleasing, procrastination, perfectionism, or the weight of unprocessed trauma. And they’re tired  mentally, emotionally, physically (sometimes even sick).

At UchangeU, I offer a different kind of support. My coaching blends practical mindset work with fast-acting subconscious tools to get beneath the surface of what’s keeping you stuck. Rather than spending years talking about the same patterns, we gently begin shifting them—often in the first few sessions—so you can start to feel relief and regain a sense of direction.

This isn’t traditional therapy—it’s deep, intuitive, and grounded in real life. My approach is shaped by decades of lived experience, teaching, and training in subconscious-based methods. While deeper change takes time, my clients often say the process feels faster, clearer, and more empowering than anything they’ve tried before.

Whether you’re here to learn how to say no, manage anxiety, stop second-guessing yourself, or reconnect with who you are beneath the roles you’ve been playing—I’ll meet you where you are. Together, we’ll quiet the noise, rebuild your self-trust, and help you move through life with more ease, clarity, and confidence.

Because real change doesn’t have to take forever.
And it doesn’t start out there.
It starts with you.

Business Hours

We're open 5 days.

Monday

8:30 am To 5:30 pm

Tuesday

8:30 am To 5:30 pm

Wednesday

8:30 pm To 5:30 pm

Thursday

8:30 pm To 5:30 pm

Friday

8:30 pm To 5:30 pm

Qualifications

  • Psych-K Practitioner
  • Matrix Reimprinting Practitioner
  • Qualified EFT Practitioner
  • Qualified NLP Practitioner
  • Advanced Psych-K Practitioner
  • Matrix Reimprinting With Eft Practitioner

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