Ubuntu Wellness
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- Ubuntu Wellness offers Holistic Psychology, Yoga and Workshops for mind, body and life -
Ubuntu Wellness
Focus areas
Love
Stress Management
Nurturing
Values
Emotions
Anxiety
Anna Davies of Ubuntu Wellness has a focus on supporting her clients to understand and embrace all that they are as human beings. Her goal is to offer support as old wounds are healed, to nurture your inner peace, to help you to discover your hidden strengths and empower you to experience a life replete with meaning and joy. When we find a place of peace within ourselves, we are able to be open to responding with peace to the world and people around us.
INDIVIDUAL
PSYCHOLOGICAL
COUNSELLING
MINDFULNESS
MEDITATION
YOGA
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Why Ubuntu?
Ubuntu is a South African philosophy with its foundation in the concept "I am because you are". Therefore, as members of the human race, our humanity is integrally linked to the humanity of the people and world around us.
The Ubuntu philosophy recognises that we cannot live in isolation, that it's important to acknowledge and celebrate our differences, while embracing the connections that bring us all together.
The Ubuntu Wellness philosophy
Ubuntu Wellness is holistic and human-centred in its approach. Anna offers workshops, courses and therapy focused on the mind, body, soul connection.
Ubuntu Wellness works with the whole person; the physical self, the emotional self, the cognitive self, the social self and the spiritual self. We recognize that when one aspect of our self is out of balance, this has a ripple effect onto the rest of our selves, and consequently, our relationships with the people and world around us.
ANNA DAVIES
My name is Anna Davies and I am a counselling psychologist, yoga teacher, mindfulness and meditation trainer. I love people and travel.
Ubuntu Wellness was founded after I returned from an epic travel experience, spanning five continents and 17 countries. The journey was an opportunity to learn and experience so many different people and cultures. As a result, I grew to appreciate and feel a strong connection with humanity.
The experience reinforced my calling to work with people; to offer support, nurturing, and understanding as they worked towards empowerment and fulfilment within themselves so they were then able to contribute positively with the people and world around them. This was the catalyst for my setting up a therapeutic space dedicated to providing high quality, personalised and holistic psychological care; Ubuntu Wellness.
My personal belief:
Everyone has a pot of gold within them, waiting to be seen, heard, felt and understood and released out to the world.
For more information or to book an appointment call Anna on 0413 603 660, email: anna@ubuntuwellness.com.au or click on one of the links below.
Services
Individual Psychological Counselling
1hr
$160
Per hour
Individual Psychological Counselling. Medicare rebates of $87.45 are offered for those on a Mental Health Care Plan for up to 10 sessions per year.
Qualifications
- Masters In Psychology (Counselling)
- Bachelor of Exercise Science In Psychology
- Postgraduate Diploma In Psychology
- Certificate In Yoga Teacher Training
- Mindfulness Meditation Teacher Training
Professional Membership
- Australian Psychological Society
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