Move Right Physiotherapy & Pilates

Our Studio

The Tweed Coast has never offered such exciting opportunities for you and your body with Move Right Physiotherapy and Pilates based at Casuarina Beach, just south of Kingscliff. Tweed Coast Physiotherapy & Exercise Physiology here prides itself on assessment, hands on one on one treatment, rehabilitation, patient education and life-long prevention with a fully equipped clinical Pilates studio. The serene location offers more than just a service but a whole body experience.

About Jenna

BA of ExSci, Doctorate of Physiotherapy (Member of APA)
Clinical Pilates Practitioner: APPI and Queensland Institute of Pilates
Accredited Dry Needling

Jenna has a broad range of experience from hospital settings both public and private, private practice and onto the sports fields. From early on, sport and science were her passions. She now regularly enjoys surfing, netball and touch football. Her key interest is in improving athletic performance with Clinical Pilates.

Physiotherapy

Move Right Physiotherapy is here to help you quite simply reduce your levels of pain and get you back into your everyday activities. Jenna is trained with a Doctorate of physiotherapy and has a wide range of experience in many different areas.

Her physiotherapy is based on a thorough assessment, hands on approach, combined with education for prognosis and a plan to get you back on your feet.

Injuries we can help you with:

• Back/neck pain and Headaches


• Dizzyness


• Sports and spinal injuries


• Sciatic pain/nerve impingement


• Whiplash disorders


• Chronic pain management


• Joint pain & inflammation


• Work related injuries


• Women’s Health issues, including pre & post-pregnancy


• Post surgical rehabilitation


• Exercise program design


• Corporate health management


• Motor vehicle accident recovery programs


• Biomechanical assessment and correction


• Individualized Swiss ball/Pilates programs

Clinical Pilates

Specific Exercises & Stretches to Promote Tissue Healing and Strength…

Developed by physiotherapists Clinical Pilates combines the latest physiotherapy techniques with highly specific exercises to provide a powerful core system for rehabilitation, injury prevention and fitness.

Utilizing a variety of equipment such as the Pilates Reformer, Trapeze Table, Wunda Chair, you will quickly learn how to hold good posture, strengthen your core and increase your flexibility. The decrease in pain you will receive, and feeling of general wellbeing in return will greet you with more energy and a more in tune sense of your body awareness.

• Increase Strength and Flexibility


• Improve Posture


• Improve Injury Management

Classes are run by a physiotherapist & an exercise physiologist.

It’s fantastic for rehabilitation, taking your athletic performance to the next level and to look and feel great!

Cancellation Rescheduling policy requires at least 6 hours notice.

Exercise Physiology

What is an Accredited Exercise Physiologist?

Accredited Exercise Physiologists are recognised allied health professionals, specialising in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries. They provide physical activity and behaviour change support for clients with conditions such as heart disease, diabetes, osteoporosis, depression, cancer, arthritis, musculoskeletal pain and more. Exercise Physiologists are eligible to provide treatment through Medicare, the Department of Veteran Affairs, Work Cover and Third Party insurance.

How can an Exercise Physiologist help me?

Some chronic diseases can be prevented, controlled or even reversed with simple changes to lifestyle. Small changes in physical activity, for example, can enhance the quality of life of many people living with these conditions. Exercise Physiologists can provide guidance about what type of physical activity and how much is beneficial.

An Exercise Physiologist can help you by:

1. Providing evidence-based information about how physical activity can help your condition.


2. Designing a suitable and safe exercise program that is comfortable and works to improve your condition.


3. Provide encouragement and support to enhance motivation and adherence to exercise.

Contact us today for more information.