Transformations Coaching & Hypnotherapy

Hypnosis

Hypnosis and hypnotherapy is an ancient therapy. Some of the earliest hypnosis recordings are from when the Egyptians used their temples as healing temples. Hypnosis has been used for centuries as a natural way to bring about change. It provides a quick solution to many of the common problems that people face, both psychological and physical.

Many people ask the question: What is Hypnosis? There are many definitions of hypnosis, but we describe hypnosis as an altered state of focus and acceptance prompted by an acceptance of suggestions. Hypnotic trance and hypnosis are part and parcel of our lives, and we all spend our lives in and out of a hypnotic trance. The best way I know to go into trance is to watch TV. When you watch a TV program, you focus on the 'screen'; as you do, you tend to ignore what is happening around you. You know that stuff is going on, but you pay no attention. You are in a light trance. TV advertisers know all about this. So they change the adverts' tone, making the volume seem louder.  In a trance, you are more accepting, so unconsciously, you hear the advert.  The message sits in your mind, awaiting a trigger to suggest 'time to buy!' 

All hypnosis is self-hypnosis; it is all about accepting the hypnotherapist's suggestions and allowing it to happen. You are in control and cannot be made to do something you don't want to do. If you are given suggestions you believe are harmful, you will not accept and reject them. What can be guaranteed is that when you come out of the hypnotic trance, you will be extremely relaxed.

What's hypnotic trance-like? This is a difficult question to answer as hypnotic trance is different for everyone. It is best not to have a preconceived notion of trance and follow the hypnotherapist's suggestion. Just enjoy the experience.

As specialists in hypnotherapy, we provide you with the necessary suggestions and guidance to achieve your desired outcomes. We can help you remove the bad habits and challenges that prevent you from living the life that you want. Problems such as phobia, smoking, weight loss, self-esteem, depression, anxiety, and pain management can be managed using hypnotherapy.

The Session

All our sessions can be conducted face-to-face or 'online'.  We prefer to use ZOOM. It is your choice.   Before commencing therapy, we invite you to a complimentary strategy session. This session has two benefits. One, you can 'check out' your therapist and our therapy methods; two, it enables us to understand your problem.  This means we can assess what therapy or program would be your best solution. Importantly, this session assists you in discovering who we are, what therapy your therapist suggests and if you feel safe and want to work with us.

We design our therapy for your sessions for you and your specific concerns.  We believe in self-empowerment and the ability to help yourself.

Therapy via ZOOM 

Since 2013, we have been delivering our TRTP Trauma Therapy via ZOOM to clients within Australia and internationally. 

This allows you to overcome any challenges you may have - distance or mobility - and work with our therapists in your home. Finally,  location doesn't matter; if you have a computer, we can assist you in achieving the results that you want.