Transform Fitness

Welcome to Transform Fitness

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Take the step right now to Transform your life… Lose weight, Gain weight, Tone Up, Body build, get fit, increase your fitness…

If you have trouble with motivation, your Transform Fitness Personal Trainer will get you there... That’s what we do! Your Personal Trainer will make sure you do those little bits you’d never do on your own, encourage and help you, answer all your questions and offer advice any time you call.

All our clients recieve a tailored program specific to their goals and free nutrtional advice.

You’ve already made the first step by visiting our web site…Now fill out the free consultation form on your right. One of our Personal Trainers will contact you to make a convenient time for you to have a private no obligation free consultation.


Services & Programs

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At Transform Fitness we are delighted for you to be part of the process. Encouraging you to be involved in each step along the way ensures that together we move toward your goals and deliver exactly the results you have always wanted.

Our main Personal Training session structure is based on 30 or 45 minutes. This structure will depend on your goals and your financial commitment.

Transform Fitness training style depends on how each client likes to be trained and each session is individually catered to meet our client’s needs and goals.

Outdoor Group Training

If you are interested in burning fat, building muscle, increasing your fitness and having heaps of fun! ... then this is going to be the most exciting program you ever do.

Transform Fitness has developed a new Outdoor Group Training course. It is a fun and exciting program that will help improve your overall fitness and strength levels whiling having heaps of fun in a friendly environment. The program involves using fitness orientated team games to develop and increase your health and fitness unlike many boot camp style programs. Groups are limited to a maximum of 20 people and are divided into groups of similar age and goals.

It is a great way to get fit and meet new people while having heaps of fun.

Contact us TODAY for a no obligation FREE trial and discover for yourself the reason why this is the best outdoor group training program in the eastern suburbs.

Transform Fitness Mobile

Save time and have the comfort of one of our qualified personal trainers training you in the privacy of your own home. This is the perfect solution if you don't like the atmosphere of gyms and can't find the time to come to us. Contact us for a FREE consultation

Metabolic Precision 12 week Challenge

Metabolic Precision is a complete holistic approach to achieving the body you have always wanted. It is more than a science based, research-proven approach to exercise and nutrition, Metabolic Precision covers every aspect essential to a successful body transformation - create a body you can be proud of and keep it!
Metabolic Precisions intergrated approach creates a process that constructs the right metabolic environment required for dramatic, permanent changes in health, performance and body shape.

Transform Fitness is a fully qualified Metabolic Precision provider. Unlike other personal trainers, Transform Fitness provides a truly unique, holistic service that guarantees results and a life-changing experiance for every client!

Check out the link below to see how Metabolic Precision has helped other people achieve the body of their dreams.


Why Choose us

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Very simply, Transform Fitness helps people look good and feel great, in a positive, dynamic environment. Transform Fitness’ philosophy is that health and fitness is not just about having a slim waist line and a toned body, it is a way of life that involves having a healthy heart and lungs, a strong mental fitness, a balanced diet and muscular strength/endurance to deal with the pressure of everyday activities.

Our Personal Training programs are uniquely designed for you.

It’s just you and your Personal Trainer … If you prefer the ultimate in convenience, your Transform Fitness Personal Trainer can come to you anywhere and will not charge extra for our mobile service.