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Australian Strength Performance
Focus area
Located just 10 minutes north of Melbourne’s CBD, The Australian Strength Performance Centre (ASPC) is the state’s premium strength & conditioning, high performance training facility.
At ASP we believe that to be your best you need to train with the best. We’ve imported from across the globe to ensure our training facility offers the world’s finest custom-built equipment of the highest quality. We continue to source new, cutting edge equipment manufactured from as far as Canada, Sweden and the United Kingdom.
THE ASP EVOLUTION
APPROACH
Training with Australian Strength Performance goes beyond just physical strength development. While strength gains are an expected outcome of any ASP program, it is the vast array of many other physical and psychological factors encapsulated in every single ASP protocol that makes ASP’s programs so uniquely effective.
From the very novice fitness bunny to the highly seasoned bodybuilder, we have the right personalised protocols to help you overcome your plateaus and emerge your winning best.
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Services
Discover Strength Class
45minDiscover the joy of motivation through our inclusive group classes at ASP! We’ve crafted a unique approach called Discover Strength, designed to make your fitness journey enjoyable and effective. Join our welcoming community, where we’ve taken inspiratio
Soft Tissue Remedial Massage
1hrWITH OUR IN HOUSE THERAPIST- ANDY ARNOLD BENEFITS: -More efficient muscle, which equals more mobility and potentially increased lifts. -Relief from pain and soreness. -Faster recovery from training and injury. -A deep sleep the night after treatment. T
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