Touch Body Mind

Tarren is a qualified Remedial Massage Therapist offering restorative remedial and relaxation massages. 

A major part of her work is helping people decrease muscular tension, aches and pains and reduce stress levels. 

She designed a relaxing environment with comfortable towels, tables, relaxing music, cozy lighting, and soothing oils to help you relax and ease your pain.

You can choose from a variety of treatments according to what your body and mind require. 

At Ardor Albury, you can find Tarren, a place where you can recover from your day and take time for yourself, a place of healing and nurturing practices. 

Private health funds can be used for Remedial Massage.

Services Offered

Kind Touch

This type of remedial massage includes elements of relaxation, so it is ideal when you are looking to unwind. 

During your session, Tarren will assess your posture and your body's movement, allowing her to identify specific tension points and allow time for relaxation. 

She often utilises remedial techniques like myofascial release, trigger point therapy, MET, and deep tissue massage. 

These methods help your body heal and restore function.

Tarren may provide you with some home care instructions following treatment.

Deep Touch

This remedial massage focuses on reducing aches, pains, and muscular tension through the treatment of multiple body parts or specific sites. 

Tarren will evaluate your posture and your movement prior to the session. 

You may receive remedial techniques such as myofascial release, trigger point therapy, MET, or deep tissue massage as needed. 

At the end of the session, she will suggest some simple self-care exercises to keep your body and mind in shape at home.

Slow Touch

As a time to slow down, Slow Touch offers the opportunity to relax completely. 

You can surrender here, let go of the worries of the outside world, relax physically and mentally. 

She uses long gliding strokes near your face, head, and feet where there may be tension and stress, and you can request specific areas she should target.

Pregnancy Massage

A treatment that combines relaxation and remedial techniques to reduce tension during pregnancy and encourage a relaxed state of mind and body. 

During your entire pregnancy, this full-body massage is safe. Stress and anxiety can also be reduced with this treatment. 

You will often lay on your side during treatments, with supportive props in place. 

Private health insurances may cover this treatment if they cover remedial massage.

Opening Hours

• Monday: Closed
• Tuesday: 8:00 am to 5:00 pm
• Wednesday: 8:00 am to 6:00 pm
• Thursday: Closed
• Friday: 8:00 am to 6:00 pm
• Saturday: Closed
• Sunday: 8:00 am to 5:00 pm (Every 1st Sunday of the month)

Testimonials from Tarren’s Previous Clients

“A blissful experience. The atmosphere was very relaxing and comfortable. I was having some lower back and shoulder pain which Tarren worked out gently and also included some much-needed relaxation. I felt that Tarren tailored the treatment to suit my needs perfectly and I would definitely recommend to any expectant mother!” - Renee

“I’m not often one to take time out for myself, but I love making time to visit Tarren at Touch body mind. The environment she creates and her massages reduce my tension, stress, muscular aches and I feel very relaxed. She is informative about post care advice to help me better look after my health and wellbeing. ” - Alex

Book your appointment with Tarren online.