Totally Alive

If you answered yes to any of the questions above, then a professional Counselling or Psychotherapy session at Totally Alive is perfect for you. From helping people to overcome past issues to providing skills to help them get throughout stressful situations that they're yet to face, our practitioner can use her skills to help you live the life you've always wanted. Regardless of what issue you may be dealing with or for how long you've been dealing with it for, together we can help you to address them and begin your journey to a happier life.

Call us on 0414 372 362 to organise your next professional Counselling or Psychology session.


What Techniques Can Be Used During a Session?

During your individualised counselling and psychotherapy session, our practitioner can use a variety of techniques to help you overcome your emotional issues. Below is some information about the most popular techniques that our practitioner can use.

Intuitive Bodywork:
This process of self discovery is perfect for individuals of all ages to use and benefit from. Regardless of what issue you're dealing with or your past experiences with counselling, our practitioner can use her skills to help you move forward in your life. A range of common and chronic pain issues can also be addressed with the use of this therapy, with an individuals energy also being rebalanced when using this technique.

Trauma Resolution:
If you need help to overcome a range of psychological and emotional trauma's, then we here at Totally Alive in Hamilton Hill are the ones to call. This effective and body centred approach was developed by Peter Levine who focuses on resolving emotional traumas in an individuals nervous system. Gentle enough to be used by people of all ages, this form of therapy is the perfect addition to any counselling or self development program.

Breathwork:
By focusing on your breathing, together we can help you to let go of emotional restrictions and negative energies. By finding a safe and gentle way for you to release built-up energy, negative thoughts and stresses, our practitioner can help you get over past experiences in order to live a happier and healthier life.

Channelled Healing:
Using healing vibrations and channelling techniques, our practitioner can help you to receive he spiritual guidance and enlightenment that you're looking for. Each session is tailored to your physical, emotional and spiritual needs, with people of all ages able to benefit from this one of a kind treatment.

To find out more about which technique is best for your needs, just click here or give us a call on the number above.

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