Total Body Spa

Different Massage Therapies to Boost Physical Health

Total Body Spa in Loganholme QLD offers an array of massage therapies that alleviate muscle pain, improve balance, increase the flow of  blood and lymph, and reduce swelling and tenderness.

Getting a massage offers massive benefits to your health. It increases your range of motion, relieves headaches and improves the quality of your sleep. 

We listen to your complaints and come up with a treatment plan tailored to your needs. It may consist of one massage technique or a combination of two or more to ensure you get the best results. 

Our Massage Services

Deep Tissue Massage

This loosens up the fascia and tight muscles. If you’ve been stressed as of late or experiencing overfatigue, treat yourself to this kind of massage.

Trigger Point Massage

Muscle knots cause excruciating pain, especially in the shoulder, neck and back. Trigger point massage is perfect foor relieving tension in muscles whilst also helping to relieve headaches and improve your range of motion.

Sports Massage

Are you an elite athlete or just naturally inclined to sports activities? If so, this massage is perfect for you as it relaxes the body and regulates lactic acid produced by the muscles. Sports massage not only conditions your body before and after a sports event, but also boosts your recovery from an injury.

Our LED near infra red light is also great for muscle and wound healing if you feel you are really inflammed then this may be your prefered treatment.

Lymphatic Drainage

A lymphatic massage eliminates toxins and excess fluids that are stuck in the body. It’s ideal for people who have had their lymph nodes removed.

This type of massage reduces pain and swelling in the hands, feet and lower legs as it works on joint stiffness. It can also help with weight loss because it breaks down fat cells. 

Lymphatic drainage is also incorporated in facial treatments as it has been proven effective in reducing swelling around the eyes, cheeks and jawline. 

The temporary side effects of this therapy are frequent urination or defecation, runny nose and headache in some people. A week following your treatment, you will see massive results in your overall health.

Swedish Massage

Here’s a massage that’s perfect for anyone who just wants to laze around after a long day at work. Relaxing and soothing to the muscles, this is not ideal for someone who requires heavier strokes.

Pregnancy Massage

Receiving a massage during pregnancy helps flush out excess fluid in the body that causes swelling and pain in the back and neck. This type of massage is suitable for all pregnant women regardless of what stage they’re in. It comes with specially designed cushions to support the belly.

Reflexology 

Reflexology focuses on specific points on the feet and hands to ease the muscles and improve the flow of energy and blood. It stimulates the fascia, muscles and ligaments to relieve pain in the feet and ankles.

This massage technique is ideal for people with the following conditions:

• Asthma
• Sinusitis
• Digestive issues
• Chronic pain and stress
• Poor circulation
• Weak nervous system
• Low levels of energy
• Also helps maintain the health of infants and children

Cupping

This treatment improves the flow of blood, lymph and Qi to reduce swelling and infection. It can also correct the skin tone and nerve response along the dermatome.

Cupping is worth considering for joint and digestive problems. After your treatment, you may experience bruising as the stagnant blood is brought to the surface of your skin. But this disappears after a couple of days.

Joya Crystal Massage

This is a relaxing massage therapy that increases blood circulation. Our massage therapist employs crystal spheres, which are believed to promote healing and balance.

Book an appointment and regain your balance and vitality with your choice of massage therapy.