Core Health Group

With a combined 20 years of Clinical Exercise Physiology and Nutrition skills and experience, Core Health Group delivers the highest standard of Clinical Exercise Physiology, Nutrition and hands-on therapeutic services.

Furthermore, patients are eligible for a free gym membership during their first six weeks of treatment when they use either of the treatment methods or a combination of them. 

They believe that by providing these services within this timeframe, their proven and effective treatment techniques will allow each individual to achieve their health goals, learn how to manage their well-being and give themselves the best opportunity for success.

Among the clinic’s specialties are: 

• Training, Nutrition And Health Advice:
  • Athletic Strength and Conditioning Training
  • Weight management
  • Nutrition advice, direction and supplementation
  • Chronic back pain management
  • Shoulder and neck pain treatment
  • Pre- and post-operative care for total knee or hip replacement surgery
  • Injury prevention in sport and workplace
  • Recovery management and techniques

• Treatment For Chronic Health Conditions:
  • Elevated blood pressure
  • Elevated Cholesterol and Triglycerides
  • Type 2 Diabetes
  • Osteoarthritis and Osteoporosis
  • Cardiovascular Disease
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Cerebral Palsy
  • Parkinson's Disease
  • COPD and Asthma
  • Cancer patients in treatment and remission
  • Pregnancy, pre- and postpartum

Core Health Group has two locations - Marion Bay and Maitland - offering individual treatments, personal and group training services.

Services Offered

Exercise Physiology

As specialists in the science of exercise and movement, exercise physiologists prescribe physical activity and lifestyle changes to improve movement, quality of life, and overall function that often reduce patients’ need for pharmaceutical treatment and symptoms. 

Because of their in-depth knowledge of anatomy, physiology, biology, and chemistry of the body, they can treat a wide variety of chronic diseases, including chronic injuries, diabetes, arthritis, osteoporosis, obesity, and depression.

Individual Services

Core Health Group offers face-to-face consultations and online services through its secure online portal. In special cases, Core Health Group can arrange home visits for clients.

Among the conditions they treat include: 

• Managing chronic back, shoulder, neck, knee or hip pain
• Athletic strength and conditioning
• Pre- and post-surgery treatment
• Managing chronic conditions 
• Weight and body composition management 

Treatments include: 

• Biomechanical assessments
• Bowen Therapy
• Exercise Prescription 
• Functional Training 

Group Services

Core Health Group provides a range of group services to clients throughout the year based on the number of clients who need the same service. 

After individual consultations, many clients choose to take part in small group sessions to maintain strength and function. The group size is limited to six people.

For Department of Veterans Affairs clients and Type 2 diabetics, group sessions with accredited exercise physiologists are fully paid or rebated each year.

Corporate Services

Would you like your employees to perform their duties and tasks more safely? Would you like to reduce workplace injuries?

Several of the distinguished companies have worked with Core Health Group to provide workshops and instructional videos on how to prevent injuries, reduce stress, etc. 

Services may include:

• Instructional videos
• Health quizzes
• Functional capacity evaluations
• Workshops on injury prevention
• Workshops on stress reduction

Schedule your appointment today!