One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones - such as adrenalin, cortisol and norepinephrine - are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage include:
•Reduced muscle tension
•Improved circulation
•Stimulation of the lymphatic system
•Reduction of stress hormones
•Increased joint mobility and flexibility
•Improved skin tone
•Speedier healing of soft tissue injuries
•Heightened mental alertness
•Reduced anxiety and depression.
1 hr mobile relaxation - $110
1.5 hr mobile relaxation - $150
Deep Tissue Massage Therapy
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Our concentrated therapy combines a customized, full-body massage with warming and cooling thermal products to provide deep muscle pain relief from injuries and chronic conditions. With focus in one of three key areas, Deep Muscle Therapy is ideal for anyone who suffers from chronic pain or limited mobility due to athletic training, repetitive movements, and overuse.
1hr deep tissue mobile - $120
1.5 hr deep tissue mobile - $160
For more information about the benefits that Massage can bring to your life or to organise your next appointment, just give us a call or click on the 'Make an Enquiry' button
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