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Tuning in with the experiences present in yoga and meditation can provide a deeper sense of rest and inner strength. It is an endless source of inspiration and insights
Jan Denecke - Holistic Health Coach - Yoga & Meditation
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Yoga & Meditation
Since I began practising yoga in 1999 and teaching in 2007, I have been searching for the perfect balance between finding strength and discovering ease throughout my whole being. This curiosity saw me study over 1,500 hours of meditation and yoga with several teachers.
Classes
- Insight Yoga
- Embodied Yoga
- Group Classes
- Private/Corporate Classes
For more information about Yoga & Meditation, view my website, send me an email or give me a call
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