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Nutrition is essential for our lives. It supplies energy, nourishes our emotions, and provides building blocks for our entire body such as our skin, organs, blood, hormones, heart, and brains.
Jan Denecke - Holistic Health Coach - Nutrition
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Nutrition
Based on your current lifestyle and your stage in life it may be difficult to obtain optimal wellbeing. For example, you might have a busy and stressful schedule, a chronic condition, allergies, physical disease, weight issues, or hormonal problems.
Nourish The Healthier YOU! There are no set solutions for reaching a healthy version of yourself. Your diet, your lifestyle, your personality, your history of health, and stage of life are just a few aspects that come to mind.
Require some assistance from a nutritionist? You can see me for a range of reasons. It could be in a general sense or for a specific health-related condition such as:
- Weight loss
- Fatigue
- Hormonal imbalances
- Women's health (PMS, menopause)
- Cancer treatment support
- Hypertension
- Stress and anxiety
- Allergies
- Food allergies and intolerances
- Digestive complaints
- Metabolic issues (diabetes, thyroid)
- Fertility
- Auto immune diseases
- General health
For more information about Nutrition, view my website, send me an email or give me a call
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