Jan Denecke therapist on Natural Therapy Pages
Member since 2018

Jan Denecke

Jan Denecke - Holistic Health Coach

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The Holistic Health Coach: a unique and personalised approach for optimal health and wellbeing.

Jan Denecke - Holistic Health Coach

Focus areas

Intolerance Optimal health Lifestyle Stress Management Emotional wellbeing Anxiety

About Jan

 

My name is Jan Denecke and I am a Nutritionist (BHCs Clinical Nutrition & Dietetics, Adv Dipl Nutritional Medicine), yin & yang yoga teacher, Master candidate Counselling and Applied Psychotherapy, mindfulness meditation teacher (+1500 hours), life coach, publisher, and writer.

With more than a decade of experience working in holistic health, I can say with a great deal of surety that true nourishment involves a profound understanding of your life, your wellbeing, and your health. This goes beyond regular exercise and a healthy diet but also a look into what emotional and physical roadblocks might be restricting you from optimal health.

My main goal is to concentrate on helping you become strong, independent, and confident towards a healthier future. This through some realistic and non-complex steps that looking into your life and your health.

 

Our 3 Step Integrated Health Plan includes:

 

    • Identify certain health and lifestyle goals that you aspire to reach

 

    • Identify personal qualities that can help you reach these goals

 

    • Identify what roadblocks/restrictions might inhibit you from getting there

 

For more information about the best services for your needs or to organise an appointment - just give me a call or visit my website.


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