The Healing Self

Welcome to The Healing Self

Bowen Therapy: is a gentle and safe soft tissue muscle release technique which stimulates the body to heal imbalances, resulting in relief from aches, pains and a wide variety of conditions including migraines and other stress related issues.

Holistic Counseling: expands on the counseling process to incorporate journeys of self discovery through guided visualization, symbology, voice dialogue and sharing of ones' story in a safe and nurturing environment.

Meditation: to relax the body and quiet the mind. Allowing one to get in touch with their inner guidance and wisdom, enabling the individual to find clarity. Gentle, relaxing guided visualization CD now available. See THE HEALING SELF web site to hear a sample and purchase.
Relaxation massage: gently releases stress and tension held in the body, leaving one in a peaceful state.

Unresolved stresses or struggles can often manifest as physical pain, it may be present issues or those from the past and so by resolving these helps one to heal the whole self: the mind and emotions as well as the body.

It is for this reason that I make use of the above tools as I work with women empowering them to be all that they can be.