The Body Mind EQ

What Is Kinesiology?

Kinesiology is a non-invasive therapy for physical, mental and emotional stress. It uses muscle testing to identify the source of your stress and stress-releasing techniques, such as acupressure, to restore the body to a balanced state.

Muscle testing works by testing for weak or strong muscle responses. A weak response indicates stress, pain or trauma somewhere in the physical, mental or emotional state. Strong muscle responses indicate health and balance.

Identifying and releasing stress allows us to hit a 'reset' button so we can live with more clarity without the physical and psychological symptoms stress brings.

What Can Kinesiology Help?

Stress is something we all experience. Kinesiology promotes wellbeing by addressing and assisting with the mental, emotional and physical stress we experience in life.  It can help with the following:

• Relationships
• Fatigue and burnout
• Physical pain, aches or injuries
• Sleep problems
• Adrenal fatigue
• Anxiety and depression
• Decision making
• Learning difficulties
• Emotional stress
• And more...