Teegan Marie Remedial Massage Therapist

Your Local Massage Therapists – Here to help!

The Body does not lie!

Let our qualified therapists discover your story and help you live your life well balanced with regular massage therapy.

Allow massage to release your muscles, calm your mind and soothe your soul.
Enriching the lives of the people we touch; we encourage self care and education, allowing our clients to understand their own body and it's needs. ERT have therapists that are qualified in several different modalities and can design an individual massage treatment that's as unique as your finger print.

Empowering our clients on their journey to better health with more energy, flexibility, less tension and stress by providing them with a warm, inviting, safe place to receive their regular massage therapy.

Our Services

Remedial/Deep Tissue Massage

Deep Tissue Massage Techniques provide a holistic treatment for the whole body to help trace the cause of the discomfort as far as possible back to the original source. Allow the release of the deeper muscles that can be causing that constant back ache, the niggling neck pain, the dull ache in the shoulders and general muscle tightness. Trigger point therapy is one of the main techniques used to release deep tension as well as compression and stripping.

Sports Massage

Designed to help the everyday athlete, the weekend warrior or the serious competitor to gain the most from their body. Work smarter, not harder, and perform at your best with the maintenance of deep tissue massage as well as specifically designed treatment to get to your goal sooner. Help reduce post work out soreness and muscle repair after heavy training by having regular massage treatment. Sports Massage is also a great way to improve injury management for those wishing to get back into the field and performing at their best.

Relaxation Massage

Relax and let the long gliding strokes of Swedish massage make stress just float away. Stress is all around us, at work, at home, in the shopping centre, at the park, in our minds - everywhere. Massage is just the treat to help increase blood circulation and oxygen flow, as well as relax muscles and reduce the feelings of stress. Get back to being able to cope with your everyday activities, and maximise your ability to focus.

Pregnancy Massage

This is one of the most precious times throughout life, but unfortunately can also be one of the most uncomfortable. It’s not only challenging physically on your body but also mentally draining. You’re caring for a young life in your body, how about caring for you! Enjoy the experience of complete relaxation, uplift your spirit, improve your sleep, alleviate cramps and reduce pain and discomfort. Pregnancy massage is a combination of relaxation massage techniques using specialised equipment to provide the best care to mother and baby, as well as lymphatic drainage techniques to help reduce pain and swelling of limbs. Great for gift vouchers! (Doctors certificate may be required with ‘high risk’ pregnancies)

Myofascial Release

Why not help release and nourish the soft tissue that helps support and protect your muscles and body. The body’s fascia can become restricted and damaged with the everyday tasks that we perform as well as during times of stress, trauma, inactivity and reduced blood circulation. The gentle stretching and slow gliding process is not only relaxing but stimulating to the body’s systems, physically and emotionally. Do you feel like you need a release, or have the feeling you want to unwind?

Lymphatic Drainage

The lymphatic system is our other ‘circulatory system’ - like the blood vessels and capillaries, we have a large network of lymph vessel, tissue and nodes. The lymphatics are responsible for our immune system function, detoxifying the body of wastes, and returning important proteins back into our blood supply. Unlike our blood circulation, it can be slow and may need some help every now and again. The light repetitive strokes of the massage technique help move the lymph fluid to the areas where it can be eliminated from our system. Lymphatic drainage can be used as an all over body detox for wellness, or can be tailored to specific limbs or areas of the body that may be suffering fluid retention or swelling.

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