Taya Micola

What is Kinesiology?

Kinesiology is traditionally used as a health and body wellness modality.

Our magnificent bodies have an innate ability to heal and self-repair. If you get a paper cut on your thumb, every cell in your body will begin to work together to aid healing in the thumb. Our self-repair system sets to work and in a few days, there is little evidence the paper cut even happened.

A foundational belief of kinesiology is that our bodies have this natural drive to restore balance to the mind and body. However, this is sometimes “blocked” by stresses and imbalances. Kinesiology uses “muscle testing” to identify these blocks.

Muscle testing involves testing the body’s responses when applying slight pressure to a large muscle, to provide information.

How does Taya use Kinesiology?

Taya uses kinesiology to find and clear what is blocking you emotionally.

These blocks can prevent you from achieving your goals or getting through or over difficult circumstances. By reducing or clearing the stress you may be carrying from problems or stressful experiences, you feel better and begin to get on top of things again.

The main type of kinesiology Taya consults in is “Kinergetics” – it is renown for its powerful benefits which can be felt mentally, physically and emotionally.

What does Taya use kinesiology to help with?

• Moving past that “stuck” feeling


• Gaining clarity and direction


• Reducing stress


• Overcoming fear and anxiety


• Boosting motivation


• Achieving a more balanced life


• Increasing general health and well-being


• Changing the way you feel or deal with things.

Does Taya only use kinesiology?

As she is also trained in Clinical Hypnotherapy and Counseling, she will likely use a unique blend for you to get the most out of your sessions, or whichever tool you are most comfortable with.

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