Member since 2005

Servicing area

Perth

Focus areas

Purpose Wellness Headaches Fitness Optimal health Lifestyle

Take A Seat

Clicking on the Send Me Details Now button opens an enquiry form where you can message Take A Seat directly

Take A Seat brings cutting-edge Wellness Packages to Perth businesses. If you'd like to become known as a pioneering industry leader offering your staff the benefits of the growing field of Corporate Wellness, call Take A Seat.

Take A Seat - Wellness Packages

Servicing area

Perth

Focus areas

Purpose Wellness Headaches Fitness Optimal health Lifestyle

Corporate Massage & Wellness Specialist
Massage ■ Yoga ■ Zumba ■Qi Gong ■ Reflexology
Belly Dancing ■ Pilates ■ Tai Chi ■ Boxercise ■ Boot Camp
Meditation ■ Circuit Training ■ Health Talks ■ Health Assessments

ABOUT OUR WELLNESS PACKAGES

Take A Seat's Wellness Packages are innovative and effective packages that will expose your staff to new skills and strategies they can harness to gain and maintain optimum health. An added benefit of the packages is that they're a great way to improve staff morale and as a side-effect, productivity.

TAKE A SEAT'S WELLNESS TASTER PACK

Simply select 3 activities from the bold and two from the italic groups to create an adaptable, discounted package:

editation / Yoga / Pilates / Tai chi / Qi Gong /

Bootcamp / Circuit / Boxercise classes

These activities will increase your staff's wellbeing, bringing excitement and buzz into your workplace. Our Taster Pack enables you to see which activities are the most popular with your staff and can be offered on a regular basis with success.

Fees

From $999 +GST

TAKE A SEAT'S 12 WEEK CORPORATE HEALTH PROGRAM

This is a comprehensive 12-week program designed so that you can get the most out of your budget, while working towards the goal of your business having a healthy, well-balanced workplace.

The 12-week Corporate Health Program includes the following:

An initial health check for all participants which includes:

Cardio Fitness level
Strength test
Flexibility test
Core endurance
Blood Pressure and Heart Rate
BMI and Body Fat Assessment

One health presentation tailored to meet the needs of your staff.

One 15 minute chair massage for each participant.
An 8 week exercise programme tailored to the results of the week one health checks.
A health re-assessment for each participant which includes advice on how to stay healthy and fit.
A final report for management discussing the group’s achievements and improvements.

Fees

Contact us to discuss the size and location of your business.

Would you like to hear more about Take A Seat's Corporate Wellness Packages? Call or click on the 'Make an Enquiry' button below to make contact.