Susan Bowers Bowen Therapy

What is Bowen Therapy?

Bowen is a slow and considerd sequence of moves, rolling gently over fascia, the connective tissues that surrounds the muscles, tendons, joints and organs of the body. These moves initiate the natural healing responses of the body, interacting with the brain's signals to prompt the body to let go of tension, stress and emotional baggage, as well as restoring the posture back to the 'blueprint' alignment that we all have innately in our brains. At it's core, Bowen is all about letting the body do the work - the therapist gives it a message and the body does the rest. 

The moves themselves are deceptively subtle, signalling the nervous system to drop down a gear from the sympathetic - fight or flight - state to the parasympathetic - rest and repair - state where all real healing takes place.

How could you benefit from Bowen?

Increased joint mobility
Reduction in physical, emotional and mental stress
Improved energy
Better sleep
Heightened sense of well-being

What is Reiki?

Reiki is a energy healing practice that aims to unblock and balance the life force energy in your body. The treatment is a gentle and relaxing and consists of the practitioner placing their hands on or over areas of the energy channels that may be blocked or stagnant, in order to increase and improve the flow of the energy through the body bringing about deep relaxation, relief of stress and anxiety, strengthened immune system, pain relief and energizing the whole body while calming the mind.

How could you benefit from REIKI?

Enables relaxation
Calms the body and the mind
Relieves pain
Strengthens the immune system
Speeds the healing process
Reduces other symptoms of illness