Spirited New Beginnings

Throughout the year, Spirited New Beginnings offers several workshops, courses, and programs for all ages.

Check out ongoing and upcoming events below:

Women With Spirit

From the beginning of time, women have gathered in circles to share their experiences, ideas, and thoughts.

For women of all ages, Spirited New Beginnings provides a safe and nurturing space to come together and share. This is a place to feel nourished, empowered, and uplifted.

• Theme: What brings you happiness?
• When: Sunday, 20th June, 2:00 pm to 4:30 pm

Men With Spirit

This is a place to share and raise issues in a supportive, non-judgemental environment. Finding answers to these questions and more: 

• Are you missing something in your life?
• Are you looking for a sense of purpose in your life?
• Do you want more meaning and fulfilment in your life?

Qualified coaches and counsellors lead this group.

• Theme: Men Helping Men Thrive
• When: Every Monday, 7:00 pm to 9:00 pm

Art Class

The course is great for people who only draw stick figures and those who want to develop their drawing skills. This 6-week course combines art skills with personal insights: 

• to draw well, you have to see and notice
• to live well, we also need to see who and what we are

• Theme: Drawing with Spirit
• When: 1st June, 6:30 pm to 8:30 pm

Counselling and Play Therapy

It’s difficult to accept that your child is struggling sometimes. It can stigmatise some parents that their child needs therapy. The good news is that therapy can change lives and doesn’t mean you are a terrible parent. 

Sometimes, merely existing as a human can pose challenges to your child. Maybe your child struggles with social anxiety and finds it difficult to make friends.

Spirited New Beginnings uses a variety of tools to create a safe environment for your child. Your child will learn to develop positive coping methods, improve self-esteem, self-confidence, and other positive states.

Reserve your spot now!