Rose Banham - Spirit Earth Counselling

COUNSELLING - REIKI - HYPNOTHERAPY

I provide one-on-one private consultations in a safe, quiet and nurturing space. My philosophy is to respect and work with your beliefs and culture. My goal is to support you to be well equipped in your life, to access your own inner wisdom and to be your potential.

I keep a safe practice and have a certificate for Infection Control Training - Covid 19.

Virtual consultations are also available using video conferencing one-on-one.

How can I benefit from having counselling?

• Alleviate your stress
• Build your confidence
• Strengthen your esteem
• Successfully move through major life transitions
• Achieve your goals
• Realise your potential
• Heal difficult relaltionships
• Heal past hurts
• Understand and change negative emotional reactions
• Release negative conditioning
• Alleviate anxiety and depression
• Eliminate unwanted habits
• Heal from grief and loss
• Recuperate following emotional shock / sickness
• Find deeper meaning and purpose in your life
• Learn meditation and deep relaxation
• Understand and use your dreams

How many counselling sessions will I need?

The number of sessions for counselling is unique for each individual.  Your committment = results. It is beneficial to have a minimum of 4 - 6 sessions to do substantial work and grow.

You will feel supported straight away in your first counselling session.

Call Rose to discuss your needs today 0412 888 861

Tax deductible.
Sessions for work issues may be tax deductible

LIFE TRANSITIONS

What are Life Transitions?

Life transitions are major events in your life which bring a lot of change, and can cause fear and anxiety.

Counselling will support you and give you skills to feel stronger, to make the changes you need so you can move forward. To reap the rewards of the new phase in your life.

Examples of life transitions are: new partners, marriage, birth of a child, relationship break up, divorce, career change, redundancy, moving house, living in a new country, children leaving home, illness, big birthdays 30, 40, 50, 60, retirement.

EGO STATE THERAPY

Rose is qualified in Ego State Therapy by Dr Gordon Emmerson

What is Ego State Therapy and how can it help me?

Ego State Therapy is a powerful and brief therapy based on the premise that personality is made up of separate parts, rather than being a homogeneous whole. These parts (which everyone has) are called ego states.

I work directly with your ego state that can best benefit from change, rather than merely working with your intellectual, talkative state.

We are each made up of a number of different states; each has its own feeling of power, weakness, emotion, logic, or other personal traits. When we say "Part of me wants to" we are talking about an ego state.

When we say, "I feel at peace with myself on this issue," we are talking about our ego states agreeing, not having an internal struggle. Our various states help to make our lives rich, productive, and enjoyable.

A state harboring pain can cause unrest and unwanted emotional reactions.

Ego State Therapy helps me to:

• Locate ego states harboring pain, trauma, anger, frustration and to facilitate expression, release, comfort, and empowerment.

It is unresolved states that come out and make me feel out of control. They are my internal tender spots.

• Facilitate good communication among my ego states.

The statement "I hate myself when I am like that" indicates two states lacking in proper communication and appreciation.

• Learn about my ego states so they may be better used to my benefit.

For example, at one time I can be open and gentle to enjoy emotional experiences.

At another time I choose to be assertive and express myself when challenged.

Call Rose now to discuss your needs and make an appointment 0412 888 861