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Sound Nutrition
Focus areas
In today's busy, stressful lives, one NEEDS to have a number of ways to RELAX and ENERGISE themselves. Because we also believe we are "time-poor" we also need FAST and EFFECTIVE ways to relax and energise!
Sound is the answer!
Not just any old sound though!
QUALITY SOUND!!! By quality I mean: sounds that are rich in harmonics, that are pure, that are ancient, that are gentle and kind to our ears, that feel nurturing.
These are the NUTRITIOUS sounds that when consumed by our ears and felt by our bodies, ENTRAIN our BRAIN into relaxed states of consciousness ... almost immediately.
Sound is therefore the easiest, simplest, quickest way for even the most stressed out person on the planet, to relax.
The sounds relax the brain WITHOUT ANY EFFORT. All you need to do is lie there and SOAK IT ALL IN! The sound and the brain does the rest of the work for you ... NATURALLY.
What do I do?
I introduce the session according to the audience, event and needs of the group. Everyone lies down and gets comfortable and warm... I then play my 7 crystal singing bowls, gongs, chimes, flutes and more... for about 45 - 60 mins. Simple!
Services:
Corporate
Show your employees that you care about their well-being and give them the unique experience of feeling relaxed and energised by quality sound. I will come to your work-place with 7 crystal singing bowls, gongs and other sound tools, talk a little about sound and then relax the group within minutes! Contact me so we can discuss the details!
Schools
Introduce the concept of "Sound Nutrition" to your students. Give them the opportunity to learn about sound and how it affects them all the time. They will then learn how to play crystal singing bowls, gongs and more in a way that relaxes others. Who knows? They might want to become a sound or music therapist one day! But for now they can practice the art of sound therapy in their own lives. I will then give them a relaxing Sound Nutrition session to give them an experience they will never forget!
Seniors/Aged Care/Dementia
Sound and Music is a direct way of connecting with people...especially the elderly and those with dementia. I will come and spend an hour playing some of the good old songs on the piano, handing out percussion instruments, encouraging movement with coloured scarves and classical music and then finish off with a relaxing Sound Nutrition session.
I am also available as a consultant for your facility if you are looking for more ideas on how to integrate music activities into the lives of your seniors.
Ceremonies, Birthdays, Retreats, Yoga Centre Events etc
Add a magical touch to your event by adding a relaxing one hour Sound Nutrition Session! I will custom-create my session to suit the event-type and the audience. People will be amazed at the sound experience and will remember your special day forever!
Sound Nutrition Sessions:
I organise and facilitate one hour Sound Nutrition Sessions around Perth metro area and beyond if required. If you would like to know where and when the next session will be sign up to this email list and get a FREE didgeridoo MP3 download.
Visit: www.soundnutritionsessions.com.au for more information or contact me to discuss your brilliant idea!
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