Sonia Motum - life coach

Do you feel there is more to life than what you are currently experiencing?
Are you feeling disconnected from your higher self, your true path and gifts and talents?
Do you experience a lot of negative self talk that is holding you back from being the best version of your authentic self?

Then in a wonderfully relaxing, non judgemental and nurturing environment, I can support you to experience transformational shifts and profound healing at the emotional, mental, spiritual and physical level.

The Serenity Vibration Healing & Enlightenment Technique®

Serenity Healing is an incredibly powerful tool for deep clearing and healing of the Emotional, Mental, Physical and Spiritual aspects of one’s being; bringing all four into harmony and balance, as well as raising one’s vibration and as a result, offering an accelerated path to spiritual enlightenment.

It does this through the energetic clearing and healing of: emotional wounds, energy blocks, negative belief systems, current and past life traumas, anxiety down to its source and physical ailments as well as, offering a path to spiritual expansion; enabling you to align with your Soul’s purpose and manifest what you desire for your life.

Serenity Healing can facilitate profound healing, spiritual expansion and positive life shifts by:

• Expanding your Higher Self connection and connection with Spirit
• Releasing and healing limiting and fear-based belief systems
• Healing past-life traumas, emotional wounds and karmic issues that have been carried across into this life
• Healing current life traumas and emotional wounds/energy blocks
• Facilitating Soul retrieval work to bring back the missing pieces of your Soul
• Releasing and healing inherited conditions and behavioural patterns
• Clearing anxieties, fears and phobias
• Releasing limiting vows, oaths and what you have taken on from others which limits you
• Dissolving deeply held cords to past relationships you wish to be free of
• Raising your vibrational frequency
• Locating the source/reason of a physical ailment
• Awakening you to your life purpose (your Soul’s blueprint for this life)
• Shielding you energetically from those things which negatively impact or deplete your energy
• Facilitating the ability to go back in time and energetically re-write traumatic events

Meditation Training

As a trained meditation teacher in transformational meditation and iRest Yoga Nidra meditation, as well as being an intuitive energy healer, Coach and mentor, Sonia Motum supports both individuals and groups to learn to meditate as well as go deeper in their current meditation practices.

Sonia leads individual and small group intimately guided meditation classes which are designed to take you on an increasingly deeper connection within.  The meditation circle is suitable for those who have never meditated before, as well as those who are wanting to deepen their current meditation practice.

In a safe and beautifully guided way, you will learn and experience different styles of meditation to enhance your overall meditative experience, toolbox and personal expansion.

The gift of meditating in a group both face to face or virtually, is that it invites you to dive even deeper into your meditative practice than what is achievable alone.

You will not only experience deep and profound meditations, soul journeys and energetic shifts, but you will also receive a recorded version of each meditation to use in your own practice at home.

A regular meditation practice is extremely beneficial to your overall wellbeing. Scientific research into meditation includes a long list of benefits, including lowering levels of stress hormones, lowering your blood pressure and boosting your immune system. Meditation has also been shown to mitigate anxiety, depression, ADHD and age-related cognitive decline.

So at a time when inner peace is needed more than ever before, why not honour yourself in a nurturing way by investing in your wellbeing and join an individual or group scared meditation practice with Sonia.

Book now to experience the changes you need in your life today!