Skye E Hudson Psychotherapy

Located near the tranquil beaches of Ocean Shores in New South Wales, Skye E Hudson Psychotherapy is ready to help you rediscover your true self, the one that isn't clouded by trauma or other issues.

A certified Gestalt therapist with a vast arsenal of trauma-centred therapeutic modalities, Skye runs and owns this holistic haven, which is open to anyone who feels stuck in life for whatever reason.

Skye's tender and warm approach will put you at ease and allow you to explore and address the root of your problem, allowing you to move forward in life with joy, knowing you are capable of accomplishing anything you set your mind to.

Being a mother of six wonderful children, Skye has a special place in her heart for children, adolescents and parents like herself. She provides them with the essential tools they need to deal with various challenges in a world where genuine support from others is a rare find. Her specialities include the following:

• Depression
• Anxiety
• Trauma
• Stress
• Life transitions
• Addiction
• Self-harm
• Relationship conflicts
• Low self-esteem
• Grief
• Suicidal thoughts
• Anger management

She also handles cases that concern adoption, personal development, disordered eating and issues with body image.

Using elements of curiosity and creativity, Skye can help you unearth your innate power and beauty that are meant to guide you to success in this lifetime.

How Can Skye Help You?

Psychotherapy entails the application of various cognitive therapies in a safe and confidential setting where the therapist and the client can collaborate towards a common goal. Skye's goal as a Gestalt psychotherapist is to assist her clients in developing a positive relationship with themselves.

When you come for treatment, she will help you peel away the layers of inhibitions that have wrapped themselves around you so that you can be clear about your life goals and ultimately achieve satisfaction.

You will explore your thoughts, feelings and experiences through honest conversations that are aimed at supporting your authentic self.

Skye's Gestalt psychotherapy toolbox contains a variety of tools that will help you break free from negative thoughts and behaviour patterns. She will assist you in replacing them with beneficial ones that will foster self-acceptance and loving relationships with others, resulting in a higher quality of life.
 
Among her best tools are as follows:

• Rapid Transformational Therapy (RTT)
• Art Therapy
• Couples Counselling
• Children/Adolescent Therapy
• Internal Family Systems (IFSCA)
• Mindfulness therapy
• Sandplay

Skye, unlike traditional therapists, does not take a passive or one-way approach, but rather encourages your active participation in order to achieve your goals faster while creating synergy with all aspects of your being.

There's no better time to unveil the best version of yourself than now. Whether you're suffering from a physical illness or mental condition, or you simply want to quench your insatiable thirst for discovering your true purpose in life, buckle up for a journey to a better life.

Skye offers both face-to-face and online therapy sessions. Remote sessions are conducted via Skype or Zoom. A treatment session can last an hour or more, depending on the modality used. She will create a personalised recording with RTT to help reprogram your subconscious mind and ensure positive long-term changes.

Your initial consultation is free for the first 15 minutes. Skye will use this time to learn about you, your lifestyle, and the source of your problems.

Make an appointment today to get back on track!