SKB Personal Training

SERVICES

1-on-1 Personal Training Sessions

1 hour • $70.00 (shorter sessions available)

Get a personalised training plan which is tailored specifically to your needs and goals. This will be based on the results of your postural analysis, your fitness assessment and your personal aims.

Fitness Assessment

Duration varies • Included

The initial assessment will determine your current fitness level. This will be repeated regularly to track and celebrate your training results!

Postural Analysis

Duration varies • Included when booking a session

Learn more about your body through a postural analysis and a fitness assessment. This will give an overview over which areas of the body are stronger and which areas need to be strengthened.

Small Group Training

Duration varies • Depending on group size and time (45 min and 1hr sessions available) - please contact for pricing

If you prefer training with a friend or a group of friends we can organise a group training session for you. No more than 4 participants to ensure everyone will get the attention they deserve.

Pre- and Post Natal Training

Duration varies • $70.00

Special personalised training sessions for pregnant women and new mums.

Training 50+

1 hour • $60 (shorter sessions available as well)

There is no age limit on fitness! No matter if you’re already fit and want to continue your training or if you have just decided that you should start now- there is an exercise program that's just right for you!

For all enquiries contact us today!