Sheryl Hockey
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Yes, everyone has heard that ‘you are what you eat’, but really, you are what you can digest, absorb, metabolise and assimilate. I have seen people that have had an amazing diet, but due to issues with stress, their gut function or other chronic health conditions, they were unable to digest and absorb what they were eating.
Sheryl Hockey, Holistic Herbalist & Reiki Healer - Nutrition
Focus areas
Nutrition
Nutrition is crucial for your wellbeing. However, it is only a piece of your puzzle (ok, a LARGE piece) but many other factors need to be considered when you are compiling your nutrition plan.
I complete a total nutrition review with every client and may ask for you to complete a food diary for a week or two to get a better idea of what you are drinking and eating every day. I want to know what it is that you eat, but more than this how you eat it (are you chewing?), where you eat your meals (at the table or in the car?) and when you eat (is dinner at 9pm or 5pm). All of this information is then utilised to create small changes that can make a large impact in your digestive health and nutritional status over both the long and short term.
Services
Nurture Package
2hrThis 2 hour package includes full body massage, Reiki and other energy healing techniques such as shamanic drum and sound bowl to help release emotional and physical tension from the body. Finishes with a Detox Foot Spa treatment. Total bliss!!
Holistic Herbalist Health Consultation
1hr 30minNot sure where to start with improving your energy and stress levels? This is a great place to start! This consultation is tailored to each individuals needs and reviews all aspects of your health and well-being to get to the cause of your issues.
Business Hours
We're open 2 days.
Monday |
9:00 am | To | 5:00 pm |
Tuesday |
9:00 am | To | 5:00 pm |
Qualifications
- Certificate In Lomi Lomi Massage
- Usui Reiki Master
- Diploma In Iridology
- Advanced Diploma of Clinical Western Herbal Medicine
- Tanran Reiki System Practitioner
- Tao Healing Hands Practitioner
Professional Membership
- ATMS - Australian Traditional Medicine Society
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