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Sharon Veness Art Therapy
Servicing area
Macarthur Region, AustraliaFocus areas
When discussing art therapy, many individuals mistakenly believe it solely involves learning to draw or paint and engaging in art activities together. However, art therapy delves much deeper, encompassing a profoundly transformative process we undertake within the realm of creativity. It brings about a distinct state of self-awareness, enabling us to unearth aspects of our lives that may have remained hidden.
These processes provide an avenue for self-discovery and healing. There is an abundance of revelations to be found. I would like to share some of the programs I oversee that revolve around this concept. Working with business owners in the realm of wellness and creative well-being is especially rewarding because we often find ourselves trapped in our own thoughts, continuously analyzing and overthinking. Art therapy offers an opportunity to release that incessant thinking mind and enter an altered state of consciousness, facilitating the emergence of the answers we seek.
We employ various techniques, such as relaxation, breathing meditation, and drawing. It is important to note that artistic talent is not a prerequisite for art therapy. Some clients express reservations, doubting their artistic abilities, but they are pleasantly surprised by the outcomes following our sessions. The focus is not on creating a masterpiece but rather on exploring, expressing, and connecting with emotions and different aspects of oneself that yearn to be acknowledged and articulated.
Services
Transpersonal Art Therapy - 1:1 appointments or group work
1hr• Explore emotions • Improve self-esteem • Relieve stress • Improve anxiety • Physical illness • Transitioning issues • Relationship issues • Business Development & mindset & wellness • Mental Health in the workplace • Corporate or individual coaching
Stress to Success - Business Coaching
12hrA 6 session program working on YOU - through mind, body and spirit. Using art therapy as a process tool. This is an experiential program via zoom.
Business Hours
We're open 5 days.
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Qualifications
- NLP Practitioner
- Life Coach
- Wellness Coach
- Advanced Diploma In Transpersonal Art Therapy
- Diploma In Transpersonal Therapy (Counselling)
Professional Membership
- ANZACATA - Australian, New Zealand and Asian Creative Arts Therapies Association
- IICT - International Institute For Complementary Therapists
- ACA - Australian Counselling Association
Nearby Practitioners
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