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Hypnobirthing and Childbirth Education Classes
HypnoBirthing Mongan Method Melbourne
Servicing area
Croydon, Ringwood, WarrandyteFocus areas
As a mother of four who has personally benefited from HypnoBirthing, I am excited to share this enriching journey with other families and support women in reconnecting with their natural birthing instincts. HypnoBirthing combines a philosophy of birth with techniques designed to achieve a satisfying, relaxing, and stress-free delivery. I teach the original Mongan Method, which consists of five 2.5-hour sessions that you and your birth partner can attend together. This comprehensive course covers antenatal preparation, pregnancy, and childbirth, aiming to leave you feeling positive, empowered, and enthusiastic about your birthing experience.
The course includes practical techniques to practice at home and actively involves partners in the process. We focus on breathing techniques and strategies to maintain calm during labor, allowing your body to birth instinctively. Additionally, we teach powerful self-hypnosis techniques to help you achieve a comfortable and joyful birthing experience.
Course Options :
- Online
- In person - Home visit
Services
HypnoBirthing
2hr5 Session Mongan Method HypnoBirthing Program
Postpartum Support
1hrI offer in person or online support sessions to new families providing assistance in setting baby routines, feeding, sleeping and coping with changing family dynamics.
Business Hours
We're open 7 days.
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Qualifications
- Bachelor of Optometry
- Advanced Certificate of Ocular Therapeutics
- Hypnobirthing Instructor Certification
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