Shakti Holistic Healing
Shakti Holistic Healing - ECOURSE
Focus areas
ECOURSE
As women we have the capacity to heal and evolve. We need to connect back with our inherit wisdom, the cycle and intuition within us all.
- Do you feel disconnected to your femininity?
- Do you have menstrual issues?
- Do you feel disconnected from yourself?
- Do you want to learn more about your body?
- how to balance your hormones?
- Reduce anxiety and depression?
- Live more in harmony with Nature and its Cycles?
- Learn about the moon cycles?
The Shakti Code is this
- -Connection with our cycles
- -Connection of our mind and body
- -Connection with other women
The Shakti code is a four week journey to awaken your healing potential for menstrual wellbeing and optimal fertility and self awareness.
- Learn Fertility Awareness for Conscious Conception or Natural Contraception
- Daily self care routine
- What is Shakti?
- Are you more feminine or Masculine?
- The menstrual cycle
- Daily Natural Detox practices
- Conscious Conception
- Natural Contraception
- Know your bodies fertile signs
- Oestrogen & Progesterone
- Balance for Graceful Menopause
- How to heal Menstrual ailments; PCOS and Endometriosis
- What is your womb trying to teach you?
- Sacred Menstruation
- Moon Cycles
- Lunar Fertility
- Stress and Anxiety
- Create a Fertile life
- Ayurvedic perspective on fertility
- Liver Detoxification for Digestion, hormones and skin health
- Self abdominal massage
- Castor Oil Packs
- Wifi and Electromagnetic fields on fertility
- Womb steaming, Yoni Steam
- Foot massage for hormones and sleep
- Learn a Womb yoga practice
- Herbs, oils and diet for hormone balance
- The truth about caffeine
- Seed cycling for hormones
- Recipes for nourishment
With Sacred keep-sake bonuses of
- Free Email Consultation
- Printed and posted Shakti Code booklet
- Womb Yoga Video
- Breathwork video & Audio
- Heart and womb meditation Audio
- Yoni Nidra meditation
- Learn self Abdominal Fertility Massage Video
- Facebook group support
- Weekly Q&A
Week One
Create
What is Shakti? is your Shakti in balance? During a full moon circle create a daily self care routine ritual, with self love to fill your cup and allow healing to start. Learn the ancient practice of breath work for hormone balance, stress and anxiety. Simple daily detoxification to support digestive, hormonal and liver health. finishing with a Heart and womb meditation practice and a recording for you to do regularly yourself.
Week Two
Balance
Learn about the moon cycles and our menstrual cycle with fertility awareness Start to chart your cycle and deepen your awareness and knowledge of your monthly gifts and start to excess your sacred menstruation potential. Lets be educated and connected so though-out the month we can excess our full potential for healing, balance and optimal health and wellbeing.
Week Three
Heal
This weeks focus is on learning about Ayurveda and the menstrual cycle and fertility, Fertility, hormone balancing, PCOS and Endometriosis healing, menopause balancing and fertility boosting. With supportive practice keepsake videos and audios of Womb Yoga, Heart and womb meditation and alternate nostril breathing. We will discuss healing practices of womb steaming, self massage, castor oil packs and foot massage for hormone balance With lots of time at the end of the webinar for Questions and Answers; have the opportunity to share your story and ask specific questions.
Week Four
Connect
With a much deeper awareness and connection to self, nature and your cycle, Week four is to learn about herbal medicines, superfoods and essential oils to support hormone balance and fertility. Learn some delicious Recipes for nourishment and detoxification. With a Shamanic Drum journey meditation to your Yoni to gain mediative insight and further guidance. Finishing our Course and full menstrual lunar cycle together; feeling supported, educated and more connected to yourself and the feminine then ever before. Take advantage of life long support with our circle of women in our private Shakti Healing support group on facebook.
Testimonials
“Shakti holistic healing has beyond changed my life! Holliea’s beautiful, self loving and healing techniques are simple yet absolutely life
changing. I have gone from having an extremely erratic cycle to a clockwork 27 days. I am a much calmer human, more at peace with my
aware of my body and the cycles within it that mirror the natural world. I am a more connected, empowered human being and I honestly
couldn’t thank Holliea enough. All this just from using the ancient womens healing processes that Holliea has recommended, which has
seen me tapping into the wisest wisdom of all, my own healing feminine energy. Who knew it was there all along!!?- I’m sure Holliea did
and she helped me find to find it – through her gentle, loving, empowering and caring approach. I am forever grateful for her life changing
guidance and treatment. “ – Alana, NSW
“Amazing! I always finish a session feeling like a new person. I have had fantastic results!” – Madaline QLD
” I’m really feeing a huge shift and your simple practices are really supportive. So you were totally spot on, Your so helpful. Go for your dream girls. Your super-dooper talented at what you do. ” – Fiona TAS