Sea Glass Counselling & Psychotherapy

About

My name is Jessica Brautigan. I am a registered counsellor (ACA) with over 10 years experience working with adults, children and adolescents. at present I primarily work with adults. 

​Although I can provide generalist counselling for a number of mental health concerns my main area of counselling practice is in treating trauma, and emotional dysregulation. My approach to counselling is creative, trauma informed and strengths-based. I use a combination of mindfulness practices, psycho-education and narrative therapy to assist my clients to understand their symptoms, unpack their story and make positive change in their lives. I also utilize tools and techniques from art and play therapy, cognitive behavioural therapy and solution focused therapy.

I have completed extensive training in the treatment of complex trauma including Havening techniques, and EMDR. 

I look forward to meeting you for our first session together. ​

To learn more go to: seaglasscounselling.com.au