Sawtell Hypnotherapy

For an explanation on how Hypnotherapy works, please see the video on my website www.sawtellhypnotherapy.com or my facebook page Sawtell Hypnotherapy

At Sawtell Hypnotherapy I help you to focus your energies on addressing the cause and not the symptoms of a­n issue. This way you overcome emotional blocks, limiting beliefs and self-sabotaging patterns and stop toxic thinking in very short time frames. 

• You can expect to feel very calm and peaceful;
• You will hear and remember everything when you come out of hypnosis;
• You won't have to say or do anything except allow yourself to simply relax for a while;  
• You will be in complete control at all times;
• Your mind will take on only suggestions that will benefit you.

Through hypnotherapy I can help you with a range of psychological or physical issues. These include:

• Release Anxiety
• Change Limiting Beliefs
• Overcome Fears
• Release Trauma
• Overcome Reactive Depression
• Beat Insomnia
• Release Phobias
• Stop Smoking
• Lose Weight
• Make Better Decisions
• Beat Irritable Bowel Syndrome (IBS)
• Beat Skin Conditions for example Eczema

Hypnotherapy is as individual as you are. Each person who comes to see me is unique, each person with depression or trauma; each person with anxiety; each smoker who wants to quit. I have experienced the positive impacts of hypnosis with many clients and in my own life, and I get results.

In the sometimes overwhelming world of today, Hypnosis is a tool used to relax the body and mind, and as a result quietens the constant chattering of our conscious mind long enough for our sub-conscious mind to begin learning new ways to addressing issues in our life. Combining specific techniques with the hypnotic state such as direct and indirect suggestion, hypno-analysis, regression and metaphor, solutions to lifelong problems can be resolved in a fraction of the time you have been experiencing it for.