Sarah Jayne Coates

Shirdodhara is the continuous flow of warmed medicated oil, salt water or buttermilk onto the Third Eye/Ajna Chakra.  A blissful, relaxing and rejuvenating therapy that leaves your skin glowing and eyes bright.

It is part of Ayurvedic purification therapy to help eliminate disease causing toxins and replenishes the tissues with nourishment and is known as the golden way to attain longevity.

Shirodhara quietens the mind and senses and helps bring about hormonal balance allowing the body's healing mechanisms to release stress from the nervous system.

Shiroabhyanga - Indian Head Massage will energize your mind and allow tension to slip away.  A beauty and therapeutic treatment with many wonderful benefits.  The techniques work on both the physical and ethereal body with over 60 movements.

Abhyanga - flowing massage utilising herbalised ayurvedic oils which are chosen, according to your body type and circumstances.  Flowing movements with gentle pressure are performed to loosen toxins from your body and to stimulate your body's natural ability to heal.

Aromatherapy Foot Spa Ritual - A Cherokee Indian is quoted by Christine Issel as saying; 'Your feet walk upon the earth and through this your spirit is connected with the universe.  Our feet are our contact with the earth energy and the energies that flow through it'.  Pure Essential Oils are chosen according to your needs, ie; to cleanse the lymphatic system, purely for relaxation or to balance hormones.

Any of the above, may be taken separately or in combination to suit you.  Please be aware that same day bookings are not available, due to the preparation needed before your arrival.

I am able to offer come to you, if that is more practicable (then you'll be able to hop into a luxuriating bath or refreshing shower soon after your massage).

Another option, is to book well in advance to receive your massage in a local beauty salon, if that is your preference.

May I wish you a beautiful day and I hope to meet you soon!  Sarah.

For all enquiries contact us today!