Sarah Berdugo Coaching & Hypnotherapy

As a Clinical Hypnotherapist and NLP Master Practitioner, I practice in both Coogee and Clovelly. My dedication to helping people is fueled by a passion for witnessing positive progress and transformative changes in their lives. I employ a client-centered and solutions-focused approach to therapy, fostering a friendly, safe, and confidential environment.

In addition to my therapeutic background, I hold a Master of Intercultural Communication and have pursued further education in Hypnosis in France through the Institute of Applied Psychology. As a Master Practitioner of Neuro-Linguistic Programming (NLP) and a Certified Life Coach, I bring a diverse skill set to my practice. I have also delved into Non-violent Communication, Imago, and Transactional Analysis to better support couples in their journey.

For detailed information on hypnosis, coaching, and relationship counseling/couple coaching, please visit my website : www.coaching-hypnose-sydney.com/en 

What is hypnotherapy ?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help individuals explore their thoughts, feelings, and behaviors in a heightened state of awareness. It’s a collaborative process where a trained therapist facilitates a trance-like state, allowing clients to access their subconscious and work towards positive changes. It’s important to note that during hypnotherapy, individuals remain in control and cannot be forced to do anything against their will. It’s a safe and effective approach for addressing various issues, like fertility, birth preparation, post partum, menopause, pain management,  and from managing stress to overcoming phobias.