Sacred Places Yoga

SHINE

Allow yoga to shift your energy so that you shine happiness into the world. Your confidence will soar as you align your body and still a busy mind. Glowing skin and a toned, aligned body are a bi-product of our classes but this is just the start!

RICH PRACTISE

Healing yoga is so much more than a series of postures. We remind the students of the benefits of each pose and in doing so enhance the qualities of the pose and educate the student. Bringing positive thinking to your pose infuses your practice with richness as we engage our greatest gift: the power of the mind.

GROUNDING

We teach techniques to assist in one feeling more grounded. This is particularly useful in treating anxiety related problems. These techniques can be carried over into everyday life.

MINDFULNESS

Our classes focus on maintaining ones awareness into the present moment. The power of “Now”. By moving mindfully through each pose one is encouraged to practise this mindfulness off the mat so not to miss any moments of our one beautiful life.

RESTORATIVE

Our unique style of yoga gently guides you through poses that restore and nourish the body, mind and spirit. You will finish class feeling rejuvenated and replenished and your mind will be a well of peace and contentment.

GIVING BACK

In life we have a tendency to be our harshest critics. Healing yoga is all about going easy on ourselves and being our own best friend. Each student is encouraged to listen to their own bodies and to rejoice in the fact that they have begun a rich and rewarding journey of self healing through yoga.

Like a mini weekly holiday, yoga will recharge your creative juices and the ten minute visualization and meditation at the end will optimize your creativity and clear thinking so you will design that award winning design.

IMPROVED SLEEP

Trouble sleeping? Yoga will ensure you have a good nights sleep and have you waking up feeling refreshed and ready to take on the day. As you get in the zone all of your problems slowly disappear.

GRATITUDE

Our unique style of yoga gently guides you through poses that restore and nourish the body, mind and spirit. You will finish class feeling rejuvenated and replenished and your mind will be a well of peace and contentment.

Corporate Yoga

Been sitting at a computer too long:

Yoga improves posture at the desk by giving awareness to the way you sit at a computer and providing strength and relaxation of the key muscles.

Excellent muscle tone:

To sit at a computer correctly you require excellent core and back strength. Yoga targets the areas needed for a healthy office worker.

Calming the mind:

So you have pending deadlines. After only one yoga class you will be rewarded with renewed perspective and a clear mind to tackle the busiest of inboxes. You will learn breathing techniques to keep you present and to prevent stress before it takes hold.

Improved Respiration, Energy and Vitality:

We all know how easy it is to fall into that 3pm slump. You will leave class feeling revitalized and full of energy. Companies report increased productivity and reduced absentees through an investment in corporate yoga.

Prevents and helps cure back pain:

Tired of spending too much of your hard earned money on Chiropractors and Physiotherapists? A regular weekly yoga class will significantly reduce your need to be realigned by a third party. As a busy secretary I am testimony to this!

Improved Creativity:

Like a mini weekly holiday, yoga will recharge your creative juices and the ten minute visualization and meditation at the end will optimize your creativity and clear thinking so you will design that award winning design.

Weight Loss & Detox:

Trying to juggle work & family commitments and don’t get to the gym. Weekly yoga sessions help to detox and lose weight & we come right to you!

All You Need:

A space to hold a group of people such as a training room, board room or meeting area. A local park nearby is always great in the Summer months. We provide all yoga mats so just bring your wonderful selves.

SUP Yoga

Looking for a fun way to find more balance in your life?

Then you’ve come to the right place!

If you love the natural healing effects of the water, along with the many physical and emotional benefits of yoga, then Stand Up Paddle board Yoga is for you!

Known as SUP Yoga, this amazing, blissful combination will help increase your physical and mental stamina, all the while being at one with nature.

We focus on a type of yoga called Vinyasa (or flow yoga). Vinyasa yoga focuses on breathing and fluidity in the change of yoga poses.

Take advantage of our beautiful Melbourne weather, and bring a new perspective to your yoga practice – try SUP Yoga! Bronwyn Murphy

Balance Strength Flow

Mediterranean Yoga Cruise Greece

STAR CLIPPER YOGA & WELLBEING CRUISE

Greece June 16 to 24 for 8 Nights, 9 Days in Paradise…

Star Clipper Yoga and wellbeing cruise offer an experience that is like no other. If you are looking for an adventure on the waves which includes the atmosphere and character of traditional sailing but still with the comfort and luxury found on most modern cruises; you have come to the right place. Our exclusive yoga and wellbeing cruise will provide the opportunity to meet new people, see new places and, most of all, create the holiday experience of a lifetime.

Feel the wind in your hair and the salty breeze in your face as you sail aboard what feels like your own private yacht. Our vessels provide a much more intimate experience than you may expect to find on board a contemporary cruise liner, and whilst the surroundings you find yourself in hark back to the ships of the nineteenth century, the superb, personable service will be on hand to make you feel right at home, wherever you are in the world

Our exclusive Yoga week starts with 1 night in Athens. Stay in a 4 Star Central Hotel. Evening meal. Next day tour of Athens and the delights that Athens has to offer.

Late afternoon board Star Flyer for an amazing week cruising the Mediterranean.

Exclusive Yoga, meditation and workshops plus all the enjoyment of the Star flyer cruise.

Yoga, mediation and workshops with Bronwyn Murphy of sacred Places Yoga on our cruise.

Prices Start from £1299*

*£1299 is for cruise only excluding port taxes, airport transfers, Athens hotel and tour and is based on a category 6 cabin on a twin/double share basis.

Bali Yoga Retreat

BALI YOGA GETAWAY – ESCAPE TO PARADISE & ENOY A LUXURY HEALTH RETREAT – Special from $999.00

Bali Nov 28th to Dec 3rd for 5 Nights, 6 Days in Paradise.

Bali Yoga Getaway will be your personal paradise from the moment you arrive. Rejuvenate your Mind, Body & Soul with Yoga, Spa treatments, Endless pool time to and Nourishing foods by our In-house private chef. How much or how little you do is entirely up to you.

This Boutique style Yoga retreat caters for each individuals needs for Yoga, Sun, Surf and Fun.

Bali is one of the most spiritually rich parts of the world. You will enjoy ‘Eat Pray Love’ style soul adventures, peace & time to find yourself amongst rich green rice paddies, ancient temples and endless stretches of sea.

Set in a luxurious private Villa that combines beauty, luxury, and serenity all within 5 minutes of the trendy boutiques, restaurants and colour of Seminyak.
This retreat allows you to do as much or as little as you like. Lie by the pool, long walks on the beach to capture signature Bali Sunsets over the ocean, learn to surf or stand up paddleboard, horseriding on the beach & yoga.

Get yourself relaxed for Christmas and New year with daily yoga and guided meditations that will soothe the busiest of minds.

Make lasting changes through the lifestyle that is yoga
Learn tools to manage stress in everyday life
The biggest lesson you will learn is the power to bring peace to your life, and ongoing happiness through yoga, meditation & empowering workshops on law of attraction & positive thinking.

This will be your sanctuary away from it all. We look forward to welcoming you into Paradise.

Prices start from AUS $999.00 Twin Share Deluxe Room Single room AUS $1299.00

To book Please call me on 0400 115 611

** Please enquire for specials on groups of 3 or more if you wish to have a girls trip away