Roz Hawkins

Using a mix of natural therapies including, kinesiology, nutritional coaching and other wellness tools, I’ll help you shift out of survival mode, find balance and revitalise your health. We deal with obstacles holding you back, build new skills and understanding. In essence we create change and build resilience, in physical, mental and emotional health.

STRESS

Often clients come not necessarily with illness but with an obstacle holding them back. It may relate to career, relationships, finance or a specific goal. We do not work directly on these areas, but on the patterns causing the block. Balancing the body to reduce or eliminate the reactive patterns and identify tools, knowledge and skills needed to take the next steps. Many clients find it useful to have a session on a regular basis to keep them on track throughout the year.

“I just wanted to say thank you. I'm really excited about this change in my life and I couldn't do it without you”.

POOR HEALTH

Using both kinesiology and nutritional coaching we can look at what underlies your current health challenge and implement the changes needed to get you back in shape. When needed I will refer you to; and work alongside an integrative GP or qualified naturopath (I am also happy to work with your current practitioners). Some of the areas I work with are;

• Autoimmune problems
• Adrenal fatigue or general low energy
• Chronic health problems
• Digestive issues
• Fertility problems
• General immune problems
• Physical pain

“I just wanted to let you know that I am 14 weeks pregnant! Despite my pessimism, the transfer worked and I have a beautiful healthy baby on board.”

ANXIETY

Anxiety is not necessarily in your mind, it may be due to an imbalance in gut flora, your central nervous system could be overexcited, or you are overwhelmed by emotional or biochemical stress or any combination of factors. We work to identify & correct all the underlying factors causing your anxiety.

“I am feeling terrific, so much happier and lighter”.

KINESIOLOGY & KIDS

Kinesiology is a gentle, complementary health treatment that can work wonderfully well with children. I often work with children experiencing anxiety, learning difficulties, dyslexia, ADD, ADHD, concentration and focus difficulties. Kinesiology can be particularly effective with children who are very sensitive or who have experienced a difficult time in school or home life.

LEARNING

We learn at all ages not just as children; you may be in school or university. Kinesiology can assist with brain integration and reducing blocks to learning or performance. We look at a number of things such as nutritional imbalances, confidence & sensory processing. The focus is on what is happening in the body and mind in relation to learning.